Exercise Monitor - Instruction Manual
SPECIFICATIONS:
TIME 00:00-99:59
SPEED(SPD) 0.0-99.9KM/H (ML/H)
DISTANCE 0.00-9999KM (ML)
CALORIES 0.0-9999KCAL
ODOMETER(ODO) 0.0-9999KM (ML)
PULSE (PUL) 0, 40~240BPM
KEY FUNCTIONS:
MODE: This key lets you to select and lock on to a particular function.
SET: Can to proceed the data establish for “TIME” “DISTANCE” “CALORIES”
“PULSE”.
CLEAR (RESET): Reset the value to zero by pressing the key.
ON/OFF(START/STOP): Pause the signal input by pressing the key.
OPERATION PROCEDURES:
1. AUTO ON/OFF
• The system turns on when any key is pressed or when it sensor an input from the speed
sensor.
• The system turns off automatically when the speed has no signal input or no key are
pressed for approximately 4 minutes.
2. RESET
• The unit can be reset by either changing the battery or pressing the MODE key for 3
seconds.
3. MODE
• To choose the SCAN or LOCK if you do not want the SCAN-mode, press the
• MODE key when the pointer on the function you want which begins blinking.
FUNCTIONS:
• TIME: Press the MODE key until pointer lock on to TIME. e total working time will
be shown when starting exercise.
• SPEED: Press the MODE key until the pointer advance to SPEED. The current speed
will be shown.
• DISTANCE: Press the MODE key until the pointer advance to DISTANCE. The distance of
each workout will be displayed.
• CALORIE: Press the MODE key until pointer lock on to CALORIE. The calories burned
will be displayed when starting exercise.
• ODOMETER: Press the MODE key until the pointer advance to
ODOMETER: The total accumulated distance will be shown.
• PULSE: Press the MODE key until the pointer advance to PULSE. User’s
current heart rate will be displayed in beats per minute. Place the palms of
your hands on both of the contact pads, and wait for 30 seconds for the most
accurate reading.
• SCAN: Automatically display changes every 4 seconds.
• BATTERY: If improper display on monitor, please reinstall the batteries to have a good
result.
EN
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