12
Time Features
NOTE: Use power level High (10) unless otherwise noted.
Vegetable Amount Time Comments
Asparagus
(fresh spears)
(frozen spears)
1 lb. (454 g)
10-oz (283 g) package
6 to 9 min.,
Med-High (7)
5 to 7 min.
In 1½-qt. (1.5 L) glass baking dish,
place ¼ cup (60 mL) water.
In 1-qt. (1 L) casserole.
Beans
(fresh green)
(frozen green)
(frozen lima)
1 lb. (454 g) cut in half
10-oz (283 g) package
10-oz (283 g) package
9 to 10 min.
6 to 8 min.
6 to 8 min.
In 1½-qt. (1.5 L) casserole, place ¼ cup
(120 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
In 1-qt. (1 L) casserole, place ¼ cup
(60 mL) water.
Beets
(fresh, whole) 1 bunch 17 to 21 min. In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
Broccoli
(fresh cut)
(fresh spears)
(frozen, chopped)
(frozen spears)
1 bunch
1¼ to 1½ lbs. (570 to 680 g)
1 bunch
1¼ to 1½ lbs. (570 to 680 g)
10-oz (283 g) package
10-oz (283 g) package
7 to 10 min.
9 to 13 min.
5 to 7 min.
5 to 7 min.
In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
In 2-qt. (2 l) glass baking dish, place
(60 mL) water.
In 1-qt. (1L) casserole.
In 1-qt. (1 L) casserole, place
3 tablespoons (45 mL) water.
Cabbage
(fresh)
(wedges)
1 medium head
about 2 lbs. (900 g)
8 to 11 min.
7 to 10 min.
In 1½- or 2-qt. (1.5 or 2 L) casserole,
place ¼ cup (60 mL) water.
In 2- or 3-qt. (2 or 3 L) casserole,
place ¼ cup (60 mL) water.
Carrots
(fresh, sliced)
(frozen)
1 lb. (454 g)
10-oz (283 g) package
7 to 9 min.
5 to 7 min.
In 1½-qt. (1.5 L) casserole, place ¼ cup
(60 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
Cauliflower
(flowerets)
(fresh, whole)
(frozen)
1 medium head
1 medium head
10-oz (283 g) package
9 to 14 min.
10 to 17 min.
5 to 7 min.
In 2-qt. (2 L) casserole, place ½ cup
(120 mL) water.
In 2-qt. (2 l) casserole, place ½ cup
(120 mL) water.
In 1-qt. (1 L) casserole, place
2 tablespoons (30 mL) water.
Cooking Guide for Time Cook I & II
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