COO~G
GU~E
(continued)
Meats
Power Level & Time
Food
Container
Cover
(or
Internal
Tem~.)
Comments
Beef
(continued)
Simmered beef
Casserole
Cooking
bag Medium (5)
120
to Add I cup water per pound or meat.
(corned beef or
130
min. Turn over after half of cooking time.
brisket)
Tender roasts (rib,
Oblong dish
Cooking bag
Medium (5)
Minutes
high quality rump,
with trivet
per lb.
sirloin tip)
Rare
I
1
to
14
Medium
13
to
17
Well
15 to
20
Let meat stand in broth at least
10 minutes after cooking.
For
boiled
dinner, remove meat and cook
vegetables in broth.
Internal
Turn roasts over after half of cooking
Temp.
time. Let meat stand 10 minutes before
140°F.
carving.
160°F.
170°F.
Lamb
Roast
2-qt. oblong Cooking bag
Medium (5)
Minutes per lb. Place roast fat-side-down in microwave-
(leg or shoulder)
dish with
Medium I OX to 17
safe dish. Turn over after half of cooking
trivet
Well 17 to 22
time. Shield end of shank bone with foil
during first half of time. Let roast stand
10
min. before carving.
Chops and cutlets
2-qt. oblong Wax paper
Meal-High (7) 6 to 9 min.
Brush chops lightly with oil Turn meat
(
I
to 2)
dish
over after half of cooking time.
(3 to 4)
Pork
Bacon
Microwave-safe
Paper towel High (10)
3/4 to
1
min.
Arrange in single
layer on paper towels.
(per slice)
plate or oblong
or on trivet set in dish. Cover with a
dish
paper
towel.
To microwave more than
one layer of bacon, use an oblong dish
and place a paper towel between each
layer of bacon. Cover with a paper
towel to prevent spatters.
Arrange in single
layer.
Wax paper
High (10)
Canadian bacon
2 slices
4
slices
6 slices
Ham, precooked:
canned, butt or
shank
Ham, slices
and steaks
(1 to 2 inch thick)
Pork chops:
1 inch
L
3
4
Pork roast
Pork sausage,
(raw) link
Microwave-
safe cookware
2-qt. oblong
dish
2-qt. oblong
dish
Microwave-
safe cookware
2-qt. oblong
dish with trivet
Microwave-
safe cookware
Pork sausage (raw)
Microwave-
(1/2 lb,: 4 patties)
safe cookware
Cooking bag
Wax paper
Plastic wrap
Plastic bag
Wax paper
Wax paper
Medium (5)
Medium (5)
Medium (5)
Medium (5)
High ( 10)
High (10)
1/2 to 1
X
min.
I to
I
M
min.
I
X
to 2 min.
14
to
19
min.
per lb.
I O to 15 min.
7 to 13 min.
9 to 16 min.
I 3 to I 9 min.
I 5 to 20 min.
per lb.
1/2
to 3/4 min.
per link
4X
to 5 min.
Place fat-side-down in dish. Turn ham
over after half of cooking time.
Turn over or rearrange after 10 minutes.
Brush with barbecue sauce or browning
agent, if desired. Turn over after half
of
cooking time. Let stand covered 5 to 10
minutes before serving.
Turn roast over after half of cooking
time. Microwave to an internal
temperature of
170°F.
Arrange in single
layer.
If cooking
6 or more links, rearrange after half
of cooking time.
Arrange in single layer. Turn over after
half of cooking time.
28
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