GE Spacemaker II - Cooking Guide: Vegetables; General Vegetable Cooking Tips; Vegetable Cooking Times and Methods

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NOTE:Use Power LevelHigh(10)unlessotherwisenoted.
Vegetable Amount Time CWmmmts
Asparagus
(frozenspears) 1lb.
1O-OZ.package
1lb.cut in half
10-oz.package
10-oz.package
1btmch
1bunch(Ifi to 1!4Ibs.)
1bunch(1Xto 1%lbs.)
1O-OZ.package
10-oz.package
1mediumhead (about2 lbs.)
7 to 10min.,
M“ed-High(7)
5 to 8 min.
In lfi-qt. oblongglass bakingdish,place 1/4cup water.
Rotatedishafter half of time.
In l-qt. casserole.
(frozenspears)
Beans
(freshgreen)
(frozengreen)
(frozenlima)
12to 17min.
5 to 9 min.
5 to 9 min.
In I%-qt.casserole,place 1/2cup water.
In l-qt. casserole,place2 table(ipoonswater.
In l-qt. casserole,place 1/4cup w%~r.
wets
(fresh,whole)
In2-qt.casserole,place1/2cupwater.
18to 25min.
Broccoli
(fresh cut)
(fresh spears)
In 2-qt.casserole,place 1/2cup water.
In 2-qt.oblongglass bakingdish,place 1/4cup water.
Rotate dish after half of time.
In l-qt. casserole.
In l-qt. casserole,place 3tablespoonswater.
7 to 10min.
9 to 13min.
5 to
8min.
5to8min.
(frozen,chopped)
(frozenspears)
Cabbage
(fresh)
(wedgesj
8to 1I min.
7 to 10min.
In 1!4-or 2-qt.cassero!e,place 1/4cup water.
In 2- or 3-qt.casserole, place 1/4cup water.
Carrots
(fresh, sliced)
(frozenj
1lb.
1O-OZ.package
1medium head
1medium head
10-oz.package
10-oz,prrcktige
1m 5 ears
6 to 9 min.
5 to 8 min.
In lfi-qt. casserole,place 1/4cup water.
In l-qt. casserole,place 2 tablespoonswater.
Mdiflower
(flowerets)
(fresh, whole)
(frozen)
9 to 14rein,
9 to 17min.
5 to 8 min.
In 2-qt.casserole, place 1/2cup water.
In 2-qt. casserole, place 1/2cup water.
In l-qt. casserole,place2 tablespoonswater.
corn
(frozen kernel)
4 to 8 min.
In l-qt. casserole, place 2 tablespoonswater.
Corn on thecob
(l-l-cdl)
In ~-qt,oblongglass bakingdish,
placecorn.If com
is in husk,use no water; if com has been husked,add
1/4cup water.Rearrange after halfof time.
Place in 2-qt. oblongglass bakingdish.
Cover with vented plastic wrap. Rearrange after
half’of time.
3 to 5 min.
per ear
5 to 7 min.
2 (04 min. per ear
(fI”ozcn)
4toSmin.
In l-qt. casserole, place 3 tablespoonswater.
10-OZ.package
2 11)s.IlllslwlId
I()-oz.pdqw
4 po[:lms
(6 to R 02.,t’:!ch)
1 ((1[{)S fl~,CilCh)
Pws
(
1’1”(’!)1),Sh(’lic(l)
(l“i’()/crl)
9
(o 12min.
-/ 108 min.
In 1-qt. casserole. place 1/4cup water.
In 1-qt. casserole. place 2 ttiblespoonswater.
1I
[0 14min.
2 ttl 5 min.
Peel
and cut into 1inch cubes. Place in 2-qt.
casserole with 1/2cup water. Stir after half of time.
Pierce with cookingfork. Place on paper towel on
U]:lsscookir~gtray, 1inch ap~artin circular arrangemeilt.
~
Let stand 5 minutes.
In ~-~lt.casserole, place washed spinfich.
In I-qt. casscrolc, i)lacc 3 tablespoonswa(er.
In 1?Lq[.casserole, place 1/4cup lvater.
Cktin half and remove fibrous mcmbrancs. in ?-qt.
oblong glass baking dish, place squash cut-side-down.
Turn a!t-side-up after 4 minu(es,
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6
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