George Foreman Evolve GRP4EP - Suggested Grilling Chart; Meat, Poultry, Fish, Sandwiches

10
9
SUGGESTED GRILLING CHART FOR MEATS,
POULTRY, FISH AND SANDWICHES
The following are meant to be used as a guideline only. Times reect full grill
of food. Cooking time will depend upon thickness and cut being used. Use
cooking thermometer as test for doneness. If food needs longer cooking, check
periodically to avoid overcooking food.
FOOD COOKING TIME COMMENTS
MEAT
  
Cooked to medium (160ºF)
  
Cooked to medium (160ºF)
Mini-burgers / sliders 4 minutes ½-inch thick
(2 oz.) Cooked to 145°F
  
Cooked to medium rare
(145ºF)
  
Cooked to medium (160ºF)
  
(shell steak) (6 oz.) Cooked to medium rare
(145ºF)
  
Cooked to medium rare
(145ºF)
  
  
Cooked to 160ºF
  
Cooked to 160ºF
  
  
  
FOOD COOKING TIME COMMENTS
  
boneless
  
Cooked to medium (160ºF)
POULTRY
  
boneless and skinless (8 oz.)
  
(4 to 6 pieces)
  
  
FISH
  
  
  
  
  
  
SANDWICHES
  
and sandwich is golden
  
tuna, ham or bacon and sandwich is golden
  
and tortilla is lightly browned
Please note: To be sure your food is fully cooked the USDA recommends the
following guidelines. Use a meat thermometer to test for doneness by inserting
the meat thermometer into the center of the food being cooked and make sure
the thermometer is not touching the bone or grill plates.