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Gill 100 User Manual

Gill 100
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100 - VERSA HURDLE
Customer Instructions
12-18-15
100_INST
Page 1 of 2
Copyright © 2015 by Litania Sports Group, Inc.
All rights reserved.
Important Safety Instructions
It is the owners/managers responsibility to ensure that all users of this exercise equipment become
familiar with the contents of this manual, to instruct users on the proper operation of the equipment,
and to warn them of the potential hazards.
Prior to Exercising:
Before beginning any fitness program you should obtain a complete physical examination and the
recommendation of your physician.
Read all instructions before using the exercise equipment.
Do not allow children on or near the exercise equipment.
Inspect the unit carefully for any worn, loose, or missing parts. Pay close attention to belts, cables,
and their connections. If any defect is suspected, do not use! Report suspected problems to
authorized personnel immediately!
Use the equipment only for its intended purpose. Do not use accessory attachments that are not
recommended by the manufacturer--such attachments might cause injuries.
Do not wear loose or dangling clothing or jewelry while using the equipment.
Always warm up adequately prior to engaging in any exercise.
Know how to properly perform the desired exercise. Be sure that you are familiar with safe
exercise technique. When in doubt, consult a Certified Trainer.
Do not overexert yourself or work to exhaustion. When in doubt, consult a Certified Trainer.
If you feel faint, dizzy, or experience pain, then stop your workout immediately and consult your
physician.
: FAILURE TO COMPLY WITH THESE GUIDELINES COULD RESULT IN
SERIOUS INJURY OR EVEN DEATH!
www.gillathletics.com
800-637-3090
WARNING: This product can expose you to Titanium Dioxide,
which is known to the State of California to cause cancer.
For more information go to www.p65warnings.ca.gov.
E
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Gill 100 Specifications

General IconGeneral
BrandGill
Model100
CategorySports & Outdoors
LanguageEnglish

Summary

Important Safety Instructions

Prior to Exercising

Key precautions before using exercise equipment, including health checks and equipment inspection.

General Usage Safety Guidelines

Safe operation practices: clothing, warm-up, technique, avoiding exhaustion, and stopping if unwell.

Critical Hazard Warning

Failure to comply with guidelines can lead to serious injury or death.

California Proposition 65 Warning

Product contains Titanium Dioxide, known to cause cancer in California.

Assembly and Use Instructions

Preparation

Initial step involves removing the hurdle from its packaging.

Height Adjustment

Adjusting hurdle height by inserting pegs and ensuring both sides are level.

Board Orientation

Correctly orienting the board and legs for safe and proper use.