GLO Glo910 - Page 7

9 10
Massage Duraon
• The massage lasts about 15-20 minutes
• It is recommended to dedicate about 5 minutes per area to
be treated. In the case of the legs, spend about 10 minutes
on each leg (thigh + buock).
• If you want to dedicate a longer me to specic areas,
we recommend dividing the treatment into two areas--
upper and lower--to allow enough me for each and then
alternang the days of treang them.
Direcon of the
massage
The massage
should be done
in the direcon
of blood
circulaon (from
the extremies
towards the heart),
to promote the
eliminaon of
toxins through the
lymphac system.