9 10
Massage Duraon
• The massage lasts about 15-20 minutes
• It is recommended to dedicate about 5 minutes per area to
be treated. In the case of the legs, spend about 10 minutes
on each leg (thigh + buock).
• If you want to dedicate a longer me to specic areas,
we recommend dividing the treatment into two areas--
upper and lower--to allow enough me for each and then
alternang the days of treang them.
Direcon of the
massage
The massage
should be done
in the direcon
of blood
circulaon (from
the extremies
towards the heart),
to promote the
eliminaon of
toxins through the
lymphac system.