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General| Resistance Levels | 16 |
|---|---|
| Display Type | LCD |
| Resistance Type | Magnetic |
| Stride Length | 20 inches |
| Display Features | Time, Speed, Distance, Calories, Pulse |
| Heart Rate Monitoring | Contact Grips |
Essential safety guidelines for preventing electric shock, burns, fire, and injury during operation.
Instructions for safe equipment setup, usage, maintenance, and health considerations.
Lists all required parts, hardware, and tools for assembly.
Steps for attaching front and rear stabilizers to the main frame.
Instructions for attaching the upright, console, and connecting wires.
Steps for assembling the handrails and pedal assemblies.
Detailed steps for connecting rocker arms and pedal assemblies.
Attaching the pedals, bottle holder, and bottle.
Procedures for leveling the frame and adjusting pedal positions.
Installing the power adapter to complete the assembly.
Guide to initial power-on, buzzer, LCD display, and personal data setting (U1-U4).
Instructions on navigating and selecting sport modes like MANUAL, PROGRAM, WATT.
Setting programs, levels, and adjusting values for time, distance, calories, and pulse.
Instructions for selecting WATT mode and understanding key functions (MODE, RESET, START/STOP, etc.).
Details on setting ranges and display values for TIME, DISTANCE, CALORIES, PULSE, WATT, SPEED, RPM.
Information on training goals, general capacity, and adaptation to exercise.
Advice on effective training, clothing, diet, rest, and hydration.
Guidance on warming up and performing basic stretches for flexibility and injury prevention.
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