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GREEN SERIES FITNESS CIR-TM7000-G User Manual

GREEN SERIES FITNESS CIR-TM7000-G
30 pages
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www.GreenSeriesFitness.com ©September 2014 Call Toll free at (800) 269-7130
Owner's Manual
CIR-TM7000-G
Full Commercial Treadmill
Install Date: _________________________ Serial Number: ________________________

Questions and Answers:

GREEN SERIES FITNESS CIR-TM7000-G Specifications

General IconGeneral
Heart Rate MonitoringYes
FoldableYes
Running Area1400*520mm
Max User Weight150 kgs
Programs12
Dimensions1950*850*1450mm
Running Surface1400*520mm
Dimensions (L x W x H)1950*850*1450mm

Summary

Safety Precautions

Important Voltage and Grounding

Verify voltage requirements and ensure the treadmill is properly grounded.

Before Beginning Use

General safety guidelines for using the treadmill, including one person at a time.

Important Safety Instructions

Key directives for safe operation, maintenance, and emergency procedures.

Safety Key and Physician Consultation

Use of the safety key and advice to consult a physician before exercise.

Exercise Guidance

Recommendations on exercise frequency, intensity, and duration for fitness.

Emergency Stop Function

Explanation of the emergency stop function for safe dismount.

Beginner Treadmill Program

A 7-week program outline with exertion levels and durations.

Target Heart Rate Zone

Charts and formulas to determine target heart rate zones for exercise.

Technical Specifications

Product Specifications

Detailed dimensions, weight, power, and program features of the treadmill.

Unpacking & Assembly

Parts Identification

Identification of the main components included in the treadmill package.

Hardware Kit

List and identification of screws, bolts, washers, and tools for assembly.

Assembly Steps

Instructions for assembling handlebars, console mast, and attaching the console.

Warm Up & Cool Down

Importance and Head Rolls

Explanation of warm-up/cool-down importance and head roll exercise.

Various Stretches

Instructions for various stretches including shoulder, side, thigh, hamstring, quads, calf, and toe touches.

Panel Control

Console Overview

Message window, display areas, keypad layout, safety and stop keys.

Display and Key Functions

Detailed descriptions of display elements and key operations on the control panel.

Programs

Program Types and Target Operation

Overview of program icons and step-by-step guide for the Target program.

Preset Programs and Profiles

Information on preset programs and how their profiles are calculated.

Program Segment Data

Detailed tables showing speed and incline settings for preset program segments.

Fitness Test Program

Instructions for setting up, running, and interpreting the Fitness Test.

HRC Program Operation

Guide for setting up and using Heart Rate Control (HRC) programs.

Operation

Quick Shift and Leveling

Using Quick Shift for adjustments and instructions for leveling the treadmill.

Belt Adjustment

Belt Tension Adjustment

Instructions for increasing or decreasing running belt tension.

Belt Centering

Procedure to manually adjust the belt to keep it centered on the deck.

Care & Maintenance

Maintenance Schedule and Belt Area

Overview of maintenance checks and the running belt's travel area.

Cleaning, Replacement, Storage, and Hand Pulse

Guidelines for cleaning, replacement, storage, moving, and hand pulse measurement.

Trouble Shooting

Console and Error Troubleshooting

Solutions for console display issues and error messages.

Limited Warranty

Warranty Coverage and Exclusions

Details on warranty periods, what is covered, and what is excluded.

Warranty Conditions and Restrictions

General conditions for warranty eligibility and usage restrictions.

Product Returns and Service Procedures

Policy for non-defective returns and steps for obtaining warranty service.

Post Warranty Repair and Exclusions

Information on out-of-warranty repairs and specific warranty exclusions.

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