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General| Brand | GripSling |
|---|---|
| Model | Raw Training Straps |
| Category | Elliptical Trainer |
| Language | English |
Dynamic stretching routines to improve flexibility and prepare the body for exercise.
Stretches held for a period to increase muscle length and flexibility.
Movements designed to increase blood flow and prepare muscles for activity.
Exercises for biceps using GripSling anchored to a fixed object.
Exercises for triceps using GripSling anchored to a fixed object.
Exercises for legs using GripSling anchored to a fixed object.
Exercises for the back using GripSling anchored to a fixed object.
Exercises for the chest using GripSling anchored to a fixed object.
A.R.T. exercises for biceps using the GripSling for antagonistic resistance.
A.R.T. exercises for triceps using the GripSling for antagonistic resistance.
A.R.T. exercises for legs using the GripSling for antagonistic resistance.
A.R.T. exercises for the back using the GripSling for antagonistic resistance.
A.R.T. exercises for shoulders using the GripSling for antagonistic resistance.
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