6
Drink Your Fruits and Vegetables
It’s easy to fit the recommended five servings of fruits and vegetables into your
diet every day with the Hamilton Beach
®
Juicer. As you enjoy your fresh juice,
consider all the vitamins and nutrients you’re adding to your body with every sip:
FRUITS AND VEGETABLES VITAMINS NUTRIENTS
Grapefruit, Lemon, Lime C Folic Acid, Monoterpenes
Kiwi C Ellagic Acid
Mango A Folic Acid, Beta-Carotene,
Lycopene
Cranberry C Proanthocyanidins
Blueberry, Raspberry, C Folic Acid, Ellagic Acid
Strawberry
Apple C Quercetins
Cantaloupe C Beta-Carotene
Banana B6 Potassium
Red Grapes C Resveratrol
Tomato A, C Folic Acid, Lycopene
Broccoli, Cabbage A, C, K Sulphoraphane
Carrots, Pumpkin A Beta-Carotene
Red Pepper C Lycopene
Collard Greens, Spinach A, C Folic Acid, Lutein
Celery C Folic Acid, Calcium
Cucumber, Green Pepper C Monoterpenes
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