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Harbinger AB CRUNCH User Manual

Harbinger AB CRUNCH
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IMPORTANT:
This User Guide is the authoritative source of information about your
Harbinger
®
Ab Crunch. Please read it carefully and follow all the instructions.
Comments or Questions?
If you have any comments or questions about your Harbinger product, please email,
call or write to our Customer Service Specialists. Our goal is your complete satisfaction.
Harbinger, Customer Service Department
2001 T.W. Alexander Drive, Box 13925, Durham, North Carolina 27709-3925
Call Toll Free: 1-800-729-5954, Monday through Friday, 8:00am to 5:00pm, EST
Email: help@4implus.com
HarbingerFitness.com
AB CRUNCH
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Harbinger AB CRUNCH Specifications

General IconGeneral
BrandHarbinger
ModelAB CRUNCH
CategoryFitness Equipment
LanguageEnglish

Summary

Contact Information

Customer Service Details

Provides contact details for customer service, including phone, email, and mailing address for inquiries.

Introduction

Important Safety Information

Equipment Inspection & Health Advice

Inspect equipment before each use and consult your physician before starting any new exercise program.

Usage Limits & Environment

Adhere to weight limits, use on non-skid surfaces, avoid overexertion, and ensure safe operating space.

Safe Exercise Techniques

Perform warm-ups, progress gradually, and maintain natural breathing during exercises.

Appropriate Attire

Wear comfortable, loose-fitting clothing and supportive athletic shoes with non-slip soles.

Specifications and Parts

Product Specifications

Details the physical dimensions, weight, and maximum user weight capacity of the Ab Crunch.

Component Identification

Identifies the various parts included in the package, such as handle bars and connector bars.

Assembly Instructions

Step 1 Assembly

Instructions for inserting the handle bar into the fabric assembly and securing with an Allen bolt.

Step 2 Assembly

Instructions for inserting the fabric assembly into the handle bar assembly and securing with an Allen bolt.

Step 3 Assembly

Instructions for inserting the connector bar assembly into the handle bar assembly and securing with an Allen bolt.

Step 4 Assembly Completion

Indicates the final step of the installation process.

Equipment Warning Label

Care and Storage

Cleaning Instructions

Guidance on how to clean the handles and unit using a damp cloth.

Storage Recommendations

Advice on storing the unit safely, away from children and heat sources.

Workouts

Workout Guide Access

Information on how to download free workout guides focusing on Core, Push, and Pull exercises.

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