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General| Brand | HMS |
|---|---|
| Model | S8004 |
| Category | Fitness Equipment |
| Language | English |
Essential precautions for safe operation and user health.
Technical details including weight, dimensions, and user capacity.
Guidelines for keeping the equipment clean and in good working order.
How to adjust pedal resistance and stepping height.
Comprehensive list of all components with part numbers and quantities.
Attaching the sensor and fixing the lower stand tube.
Connecting stand tubes, handle tubes and securing with knobs.
Connecting sensors to the computer bracket and installing the computer.
Explains auto on/off and reset functions of the computer unit.
Explains functions like COUNT, TIME, CALORIES, and STRIDES/MIN.
Defines the stepper's intended use and classification.
Includes warm-up exercises and how to safely mount the stepper.
Detailed instructions for various exercises like squats, presses, and curls.
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