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General| Cable Pulley Positions | Multiple |
|---|---|
| Frame Construction | Heavy-duty steel |
| Type | Multi-Gym |
| Press Arm | Adjustable |
| Weight Stack | 200 lbs |
| Finish | Powder coat |
Guidance on initial setup, including a list of suggested tools for assembly.
Detailed instructions for assembling the main frame components of the H500.
Procedures for installing cables and adjusting tension for optimal performance.
Steps for correctly attaching the protective shields to the equipment.
Information on pre-assembled parts, full part catalog, and hardware specifications.
Guidance on weight selection and safe training practices.
Instructions for performing exercises targeting leg and thigh muscles.
Instructions for exercises targeting chest, shoulders, back, and arm muscles.
Instructions for abdominal and other specialized movement techniques.
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