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Home Gym SA-006SM User Manual

Home Gym SA-006SM
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Home Gym SA-006SM Specifications

General IconGeneral
BrandHome Gym
ModelSA-006SM
CategoryHome Gym
LanguageEnglish

Summary

Safety Instructions

General Usage Guidelines

Read all instructions, use for intended purpose, domestic settings, ensure safe space and flat surface.

User Responsibility and Maintenance

Assembly by adults, regular checks, professional repair, careful disassembly.

Exercise Precautions

Appropriate attire, hair tied, stop if unwell, avoid moving parts, medical consultation, maintain posture.

Weight Limits and Supervision

Keep children/pets away, adhere to maximum user weight limit.

Care and Maintenance

Routine Care

Wipe seat cover after use, lightly grease moving parts to prevent wear and ensure smooth function.

Assembly

Parts List

Detailed list of all components, hardware, and quantities required for product assembly.

Stage A: Base Frame Assembly

Connect base frames and main frame using specified bolts, washers, and nuts.

Stage B: Weight Stack Assembly

Install rubber cushions, weight stacks, selector shaft, and top weight plate onto guide tubes.

Stage C: Upper Frame and Support Assembly

Attach upper cross beam, rubber bumper, press pin, and volitant U to main frame and base.

Stage D: Tube Caps and Oil Bush Installation

Install tube caps and oil bushes into press bar and other relevant components.

Stage E: Press Bar and Arm Assembly

Connect press bar, press arms, hand bars, and foam grips using bolts and nuts.

Stage F: Seat and Frame Connections

Attach back cushion, front support frame, seat frame, leg extension frame, and seat cushion.

Cable Assembly

Top Long Cable Installation

Thread the 2370mm cable through pulleys 1-4 and attach to weight stack.

Bottom Medium Cable Installation

Thread the 3750mm cable through pulleys 5-9 and attach to the hook/chain.

Press Arm Cable Installation

Connect the 2720mm press arm cable over pulleys 10-12 to the press arm.

High and Low Pull Fitment

Install the high pull and low pull components.

Assembly Guidance

Correct Shackle Position

Illustrates correct and incorrect shackle positions for proper weight stack function.