hooga Green Light Therapy Lamp

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Summary

Product Layout Overview

Key Components Identification

Identifies the touch buttons, three-layer lampshade, and lamp base of the device.

Power Connections and Indicators

Power Input and Indicator Details

Details the DC input port, power adapter specifications, and the power indicator light.

Safety Warnings and Precautions

Essential Safety Guidelines

Provides critical safety instructions for operating the light, including damage, liquid, environment, and user discomfort warnings.

Operating the Lamp

Lamp Operation and Modes

Explains how to use touch controls for warm white, green light modes, and turning the lamp off.

Brightness Adjustment

Details the method for adjusting the light's brightness by tapping and holding the control button.

Specifications and Package Contents

Technical Specifications

Lists key technical details including LED counts, power, wavelength, dimensions, and certifications.

Included Items

Details the items included in the package: the lamp, user manual, and power adapter.

How to Use the Lamp Effectively

Minimizing Ambient Light

Emphasizes the importance of blocking other light sources for effective relief.

Optimal Lamp Positioning

Provides guidance on how to position the lamp for comfortable and effective illumination.

Recommended Usage Duration

Suggests spending at least 30 minutes, or longer, in the light for maximum benefit.

The Hooga Green Light Therapy Lamp is a versatile light therapy device designed to provide both warm white and green light for various applications, including potential relief from headaches and migraines. This instruction manual outlines its features, specifications, and usage guidelines.

Function Description:

The primary function of the Hooga Green Light Therapy Lamp is to emit specific wavelengths of light for therapeutic purposes. It offers two main modes: warm white light and green light. The green light mode is specifically highlighted for its potential to alleviate headaches and migraines, requiring users to block out other light sources and position the lamp appropriately for optimal effect. The device is designed for indoor use only.

Important Technical Specifications:

The Hooga Green Light Therapy Lamp is equipped with 14 warm white LED chips and 14 green LED chips, providing a total power output of 5W.

Warm White Light:
- Color Temperature: 3000K
Green Light:
- Wavelength: 520nm
General Specifications:
- Luminance: 250lm
- Lifetime of LEDs: 50,000+ Hours
- Product Dimensions: 8.3" x 3.9"
- Weight: 1lb
- Materials: Highly transparent PC, Triple Layer Lampshade
- Certifications: CE, FCC, RoHS, PSE
- Operating Temperature: 23° to 104° Fahrenheit
- Input Power: 5V 1A Type-C

Usage Features:

The lamp features intuitive touch buttons for operation and brightness adjustment.

Powering On/Off:
1. Plug the power cord into a grounded outlet and connect the other end to the DC input on the back of the light. A power indicator light will illuminate, confirming power reception.
2. Tap the button at the top of the light once for warm white mode.
3. Tap the button at the top of the light a second time for green light mode.
4. Tap the button at the top of the light a third time to turn the light off.
Brightness Adjustment:
- To adjust brightness in any mode, tap and hold the touch button. The lamp offers a brightness range from 5% to 100%, with a default brightness of 80% when turned on.
Therapeutic Use (Green Light for Headaches/Migraines):
1. Block Out Other Sources of Light: It is crucial to eliminate all other light sources (windows, overhead lighting, cell phones, computer screens, television screens) to maximize the therapeutic effect. Users should be in a dark room.
2. Position the Lamp: Position the lamp so that the green light illuminates the area without directly looking into the light, which may be too bright depending on individual light sensitivity. The lamp can be placed on a desk, bookshelf, nightstand, or any comfortable location.
3. Duration: For optimal relief, users should spend at least 30 minutes in the glow of the green light. Spending closer to an hour or two may provide even greater relief.

Maintenance Features:

The manual does not explicitly detail maintenance features beyond general safety warnings. However, based on the warnings, the following can be inferred:

Care and Handling:
- Avoid using the light if the lampshade is damaged or broken.
- Do not use the product if the power cord is damaged or if liquid is spilled on or into the device.
- The device is intended for indoor use only and should not be used in excessively humid or damp environments.
Discomfort:
- If any discomfort is experienced while using the light, discontinue use immediately.