Horizon Fitness OMEGA Z User Manual

OMEGA Z
Read the TREADMILL GUIDE before using this OPERATION GUIDE.
Lesen Sie die BEDIENUNGSANLEITUNG ZUM LAUFBAND, bevor Sie dieses BEDIENUNGSANLEITUNG verwenden.
Lees de LOOPBANDGIDS voor u deze GEBRUIKERSHANDLEIDING gebruikt.
Lisez le guide du TAPIS DE COURSE avant d’utiliser ce GUIDE D’UTILISATION.
OPERATION GUIDE
BEDIENUNGSANLEITUNG
GEBRUIKERSHANDLEIDING
GUIDE D’UTILISATION

Horizon Fitness OMEGA Z Specifications

General

Cushioning	Variable Response Cushioning
Incline Range	0% to 12%
Speed Range	0.5 - 12 mph
Extras	Bluetooth Speakers
Workout Feedback	Time, Distance, Incline, Speed, Calories, Heart Rate
Heart Rate	Contact Grips
Product Weight	115 kg / 254 lbs

Summary

TREADMILL OPERATION

Console Overview and Controls

Details the functions of console buttons and display elements.

Displays Window Explained

Explains the meaning of each display metric like Time, Speed, Calories.

Getting Started and Workout Basics

Guides through initial setup, quick start, program selection, and ending workouts.

Program P1 Pulse Train

Details the P1 Pulse Train workout and its setup.

Program Logic and LED Colors

Defines program segments and their corresponding LED color indicators.

Heart Rate Based Adjustments

Explains how heart rate influences speed and incline during workouts.

Program P2 Calories and P3 Intervals

Describes P2 (Calories) and P3 (Intervals) workout programs.

Program P4 Performance

Details the P4 Performance workout focused on fat burning.

Program P5 Heart Rate

Describes the P5 Heart Rate workout for specified zones.

Program P6 Distance and P7 Custom

Details P6 (Distance) and P7 (Custom) workout programs.

App Connection and Energy Saver

Covers Bluetooth app connectivity and energy-saving mode.