What to do if my HouseFit Treadmill shows error E05?
If your HouseFit Treadmill displays error code E05, it means the treadmill's load is exceeding the motor's rated working current. Ensure the load is within the rated operational current. Also, check if the motor assembly is correct and consider changing the lower controller.
What to do if my HouseFit Treadmill shows error E04?
If your HouseFit Treadmill displays error code E04, it indicates that the treadmill's load exceeds the motor's rated working voltage. Ensure that the load on the treadmill is within the rated operational voltage. If the issue persists, consider changing the motor or the lower controller.
How to fix E01 error on HouseFit SMART 420?
If your HouseFit Treadmill is showing error code E01, it indicates abnormal communication between the lower controller and the console after powering on. First, ensure that the console cables are properly connected. If the problem continues, you may need to change the console or the lower controller.
What to do if my HouseFit Treadmill shows error E02?
If your HouseFit Treadmill is showing error code E02, it means the lower controller isn’t detecting the motor's voltage. Make sure the motor cables are properly connected. If the issue persists, you may need to change the lower controller or the motor itself.
Why does my HouseFit Treadmill show error E06?
If your HouseFit Treadmill displays error E06, it means the driving power supply voltage is too low. Check to ensure the power supply line is normal. If the issue continues, consider changing the lower controller.
What causes E03 error on HouseFit Treadmill?
If your HouseFit Treadmill displays error code E03, it indicates a PWM drive circuit failure of the lower control. The suggested solution is to change the lower controller.
Ensure the power cord is plugged into a surge protector and a grounded circuit. No other appliances on the same circuit.
Place on a level surface with good ventilation, away from water and thick carpet.
Position treadmill for easy access to the wall plug.
Start treadmill from side rails; always hold handrails during use to maintain balance.
Wear suitable athletic clothing and rubber-soled shoes; avoid loose items and bare feet.
Always unplug the power cord before removing the treadmill motor cover.
Keep children and pets away from the treadmill during operation.
Hold handrails before stepping off; step onto side rails.
Attach safety key to clothing for immediate stop in emergencies.
Always unplug and remove the safety key when the treadmill is not in use.
Consult physician before starting any new exercise program for personalized advice.
Ensure power cord and plug are in perfect condition; use authorized service for repairs.
This treadmill is designed for home-use only.
Maintain minimum clearance of 2000MMX1000MM behind the treadmill.
Turn off power before adjusting handlebar height.
Do not connect power cord to power port or household supply until assembly is finished.
Read assembly instructions before attempting assembly to prevent damage.
Take appropriate precautions due to the treadmill's heaviness during handling.
Keep children and pets away from the treadmill at all times.
Adjust rear foot pads to ensure treadmill is close to the ground for stability and reduced noise.
Uplift handlebar, align fixed position, and tighten knob to secure; ensure no sway.
Product must be grounded; plug into a properly installed and grounded outlet.
Perform warm-up stretches for 5-10 minutes before exercise.
Bend forward slowly, keeping knees slightly curved, reach for toes.
Sit with one leg straight, bring other leg inward, reach for toes.
Use support, keep legs straight, tilt heel towards support.
Use support, pull foot towards buttocks to stretch front thigh muscles.
Sit with feet inward, knee outward; grasp feet and pull to stretch inner thigh.
Consult doctor if over 35, not healthy, or first time exercising.
Learn to start, stop, and adjust speed without standing on the machine first.
Walk at stable velocity, gradually increase speed/incline after 30 minutes.
Gradually increase speed in 2-minute intervals, stopping when breath is rapid but not uncomfortable.
Warm-up, increase speed gradually, maintain for 45 mins, increase during intervals, cool down.
Aim for 3-5 times/week, 15-60 minutes per session, for scientific workout planning.
Keep treadmill clean by dusting regularly to prolong life.
Always unplug before removing motor cover and clean motor annually.
Lubricate deck periodically based on usage: Annually (Light), Six Months (Medium), Three Months (Heavy).
Adjust side bolts to correct belt drift (right or left) while running at 3.5-4.5MPH.
Adjust both left and right bolts clockwise to achieve proper belt tightness.
LED window displays SPEED, DISTANCE, TIME, and STEP.
Controls include START, STOP, and SPEED (+/-) for treadmill operation.
Press START to enter manual mode; treadmill starts at 0.5MPH.
Treadmill enters sleep mode after 10 minutes of inactivity.
Match remote control codes with treadmill by pressing START before powering on.
This document outlines the user manual for the HOUSEFIT SMART 420 MOTORIZED TREADMILL, providing essential information on safety, assembly, operation, and maintenance. It is designed to guide users through setting up and effectively using their new treadmill for home exercise.
The SMART 420 Motorized Treadmill is a home-use exercise machine designed to facilitate walking, jogging, and running workouts. It features a motorized belt that allows users to control their speed and intensity. The treadmill is equipped with a console that displays key workout metrics such as speed, distance, time, and steps, enabling users to monitor their progress. A wireless remote control is provided for convenient adjustment of speed and starting/stopping the machine during a workout. The treadmill also includes a safety key mechanism, which, when pulled, immediately stops the machine, enhancing user safety. Its design allows for the adjustment of the handlebar height, catering to different user preferences and enabling it to function as a "walking machine." The treadmill is intended to help users stay healthy and fit by providing a controlled environment for cardiovascular exercise.
The treadmill emphasizes user safety and ease of use. Before operation, users are instructed to plug the power cord into a surge protector and a grounded circuit, ensuring electrical safety. Proper placement on a clear, level surface, away from thick carpets and water, is crucial for ventilation and stability. Users should always start the treadmill while standing on the side rails and gradually adjust speed in small increments, holding onto the handrails for balance. Appropriate attire, including running or aerobic shoes with rubber soles, is recommended, while loose clothing, bare feet, stockings, or sandals should be avoided to prevent accidents.
A critical safety feature is the safety key, which must be attached to the user's clothing during operation. This ensures that the treadmill stops immediately if the user falls or moves too far from the console, preventing potential injury from sudden speed increases or electronic failures. When not in use, the safety key should be unplugged and removed.
The console provides real-time feedback on workout parameters: SPEED, DISTANCE, TIME, and STEP count. The speed range varies depending on whether the handrail is folded or standing, offering flexibility for different workout intensities. The remote control simplifies operation, allowing users to start, stop, and adjust speed in 0.1 MPH increments. The "START" button initiates the treadmill at minimum speed, while the "STOP" button brings it to a gradual halt. Speed adjustments are made using the "+" and "-" buttons.
The manual outlines an exercise program, starting with a warm-up stage for 5-10 minutes, followed by stretching exercises. It provides guidance on exercise intensity, suggesting gradual increases in speed and incline. For those new to treadmills or with health concerns, consulting a physician or health professional before starting any exercise program is strongly advised. The document also details specific stretching exercises, including down stretch, hamstring stretch, legs and feet tendon stretch, quadricones stretch, and sartorius muscle stretch, each with recommended durations and repetitions.
The treadmill also features a "SLEEP MODE" that activates after 10 minutes of inactivity, turning off the LED display to conserve energy. Pressing the power button wakes the console back to standby mode. For environments with multiple treadmills, a code matching process is described for the remote control to ensure it operates the correct device.
Regular maintenance is crucial for prolonging the life and ensuring the safe operation of the SMART 420 Treadmill. The manual stresses the importance of always unplugging the treadmill before any cleaning or maintenance tasks. General cleaning, such as regular dusting, is recommended to keep the machine clean and prevent debris from interfering with its operation. Users should pay particular attention to cleaning the exposed parts of the deck on either side of the walking belt and the side rails. Keeping running shoes clean is also advised to prevent foreign material from accumulating underneath the walking belt.
For internal maintenance, users are instructed to unplug the treadmill before removing the motor cover. The motor should be cleaned once a year.
A key maintenance aspect is the lubrication of the running belt and deck. The treadmill comes with a pre-lubricated, low-maintenance deck system, but periodic lubrication is still necessary to reduce friction between the belt and deck, which significantly impacts the treadmill's function and lifespan. The manual provides a lubrication timetable based on usage frequency:
Users are advised to purchase lubrication from the distributor or directly from the manufacturer.
The manual also includes instructions for belt adjustment, which is necessary if the belt becomes too loose (causing slipping) or too tight (affecting motor performance and increasing abrasion). It recommends cutting off power for 10 minutes after 1.5 hours of continuous running to maintain the treadmill. The belt should be lifted approximately 50-75mm from the deck when properly tightened. Detailed steps are provided for centering the running belt if it drifts to the right or left, involving clockwise turns of the adjusting bolts and re-starting the treadmill to check alignment. After a period of use, the belt's tightness can be adjusted by turning both left and right adjusting bolts clockwise.
A troubleshooting guide is included to help users identify and resolve common issues, such as abnormal communication between the lower controller and console (E01), the lower controller not detecting motor voltage (E02), lower control not detecting speed signal (E03), overvoltage protection (E04), overcurrent protection (E05), and low driving power supply voltage (E06). For each problem, potential causes and corrective actions are listed, ranging from checking cable connections to replacing components like the console, lower controller, or motor. The manual explicitly states that any repairs beyond the procedures outlined should only be performed by an authorized service representative or professional technician.
General| Speed Range | 0.8 - 16 km/h |
|---|---|
| Incline | 0-12% |
| Maximum User Weight | 120 kg |
| Display | LCD |
| Foldable | Yes |
| Weight | 50 kg |
| Programs | 12 |
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