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about blood pressure 3
Here are a few helpful tips to obtain accurate readings:
Wait one hour before measuring the blood pressure after a substantial meal.
Do not smoke or drink alcohol before measuring the blood pressure.
You should not do physical work one hour before taking a reading.
It is important that you relax. Try to take 15 minutes rest before the reading.
Do not take measurements if you are under stress or tension.
Take the blood pressure reading at normal body temperature, not when you feel cold or hot.
When the monitor is stored at very low temperature (near freezing), keep it at a warm place at
least for 1 hour before using it.
Wait about 5 minutes before making the next pressure measurement.
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