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General| Brand | Ideal World |
|---|---|
| Model | vibrapower slim 2 |
| Category | Fitness Equipment |
| Language | English |
Lists medical conditions requiring doctor's consent before use.
Provides essential safety guidelines for operating the appliance.
Highlights the advantages of using the Vibrapower Slim 2.
Advises on safe unpacking and handling of the unit.
Lists all components provided with the Vibrapower Slim 2.
Identifies major parts like Wheel, Stabilising Feet, and Platform.
Explains how to use the roller for easy machine movement.
Offers advice on maintaining balance during initial use.
Details the functions of each indicator on the control panel.
Explains how to operate the unit using the remote control.
Instructions on how to attach and secure resistance bands.
Method for adjusting the length of resistance bands.
Guidance on workout frequency, intensity, and progression.
Details on turning on the machine and initial display status.
Instructions for setting manual workout time and speed.
Guide to selecting and using the 5 different pre-set programs.
Explains the benefits and method of warming up muscles.
Explains the benefits and method of cooling down muscles.
Suggests using support for balance during exercises.
Detailed instructions for performing the calf and Achilles stretch.
Instructions for performing the quadriceps stretch.
Instructions for stretching hips, abdomen, and lower back.
Instructions for performing the standing hamstrings stretch.
Instructions for performing a squat on the vibration platform.
Instructions for calf strengthening exercises.
Instructions for performing a triceps dip exercise.
Instructions for performing an oblique stretch.
Instructions for performing a pelvic bridge exercise.
Instructions for performing a push-up on the platform.
Instructions for performing a lunge exercise.
Instructions for performing an abdominal twist.
Instructions for performing a side plank.
Exercise to relax back, hip, and thigh muscles.
Exercise for invigorating calf massage.
Exercise to relax neck and shoulder muscles.
Instructions for performing biceps curls.
Instructions for performing side deltoid raises.
Instructions for performing a high pull exercise.
Instructions for performing triceps extensions.
Reminder to perform cooling down exercises.
Guidelines for storing and cleaning the Vibrapower Slim 2.
Tips for effective and safe cleaning of the unit.
Solutions for common operational problems.
Answers to common user queries about the product.
Technical details and specifications of the Vibrapower Slim 2.
Important safety instructions for UK mains wiring.
Details on plug fitting and using non-rewireable plugs.
Information on the proper disposal of electrical equipment.
Details of the product's warranty and guarantee terms.
