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IFB 20PG4S - Page 29

IFB 20PG4S
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28
seeds,1/2 teaspoon ground
turmeric ,1 1/2cups shelled
green peas and diced
carrots ,2 1/2 teaspoons
salt,3 1/4 cups hot water
menu.
Remove whole spices, fork rice
grains lightly and serve hot with
meat or vegetable curries.
51
Rice in coconut
milk
Microwave
safe bowl/
microwave
safe rice
cooker
Coconut milk-2 cup
Rice -1 cup
Carrot-50 gms
Beans-50 Gms
Ghee-1 tbsp
Bay leaf
Cloves-4
Salt to taste
Poppy seeds-1/4 tsp
Wash and soak rice for 30 minutes.
Mix all the ingredients, and cook
by selecting the menu.
52
Namkin Chawal
Microwave
safe bowl/
microwave
safe rice
cooker
1 cup long grain rice ,2 cups
hot water, 2 teaspoons
ghee ,2 1/2 teaspoons salt
Wash rice well and soak I hour in
cold water. Mix all the ingredients,
and cook by selecting the menu.
Lift lid to allow steam to escape
for about 5 minutes, and then
lightly fluff up rice with fork, taking
care not to mash the grains, which
will be firm, separate and perfectly
cooked. Dish up using a slotted
metal spoon rather than a wooden
spoon, which will crush the grains.
Serve with curries or other spiced
dishes.
53
Veg Pulao
Microwave
safe bowl/
microwave
safe rice
cooker
1 cup Rice ,2 cups Water, 1/4
cup chopped Vegetables,1/2"
Cinnamon stick,2 Cloves,2
Cardamom, Salt as per
taste,1/4 teaspoon turmeric
powder,1 teaspoon coriander
powder ,2 Chillies ,4
tomatoes, ½ cup Coconut
(grated),1 bunch Coriander
leaves,2 pieces Garlic,1/ 2"
Mix all the ingredients, and cook by
selecting the menu.
Serve Hot with Raitha.