ā 5 ā
Before You Start
Remember to take the time to review owner's manuals before you start.
1. Before using this treadmill or starting any exercise program, consult your
physician and accompanied by specialized person. Adjust the speed not
over 8KMH.
2. Take the time to perform the stretching exercise provided to avoid injury.
3. If you have heart problems, and/ or the other diseases, do not use the
treadmill programs without receiving approval from your physician.
4. Stop exercising or call physician if you feel uncomfortable.
5. Do not leave children unsupervised and disabled person near or on the
treadmill. Should be accompanied by supervisors.
6. Running is oxygen exercise, recommended 30 minutes per time is
reasonable.
7. Wear comfortable, good-quality walking or running shoes and appropriate
clothing. Do not with fibre clothing to avoid electrical shock and damage
the treadmill.
8. Do note us the treadmill with bare feet, sandals, socks of stockings to
avoid any risk of injuries. Wear comfortable shoes or cotton socks.
9. Failure to follow these instructions will void the treadmill warranty.
10. If the supply cord is damaged, it must be replaced by the manufacturer or
its service agent or a similarly qualified person in order to avoid a hazard.
To Next Page
Loading...
Need help?
General
