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Key safety guidelines regarding electrical shock hazards and proper appliance usage.
Warnings about unattended operation, children's use, proper usage, and environmental conditions.
Instruction on proper grounding to prevent electric shock and safe electrical connection.
Information on heart rate monitoring accuracy, exercise intensity, and treadmill technical specifications.
Consult physician, perform stretches, wear appropriate attire, and follow safety instructions.
Precautions for safe operation, including power handling, water avoidance, and equipment class.
Instructions on adjusting the treadmill's support feet to ensure a level and stable placement.
Step-by-step guide for starting, using, and stopping the treadmill safely.
Explanation of the safety switch and clip for emergency stopping procedures.
Importance of warm-up, consulting a physician, and general exercise advice.
Illustrated guide to five basic stretches for warming up muscles before workouts.
Guidance on checking pulse, target heart rate zones, and pulse recovery interpretation.
Advice on using heart rate data for safe and effective exercise intensity.
List of main components and their part numbers for the treadmill's overall structure.
Detailed parts list and exploded view of the console frame and its components.
Comprehensive parts list and diagrams for the treadmill's mainframe.
Parts list and diagram for the treadmill's motor assembly.
Explanation of each button's function on the treadmill console.
Details on what each display window shows during operation.
Guide to selecting and setting up various workout programs like preset, user, countdown, and HR modes.
List of common error codes and their corrective actions.
Instructions for centering and tensioning the treadmill's running belt.
Procedures for cleaning treadmill surfaces and lubricating the running belt.
A schedule for daily, weekly, monthly, and annual checks and maintenance tasks.
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