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Console Panel Functions
(3) Indicates ENTER TIME in dot matrix after 5 seconds;
(4) Indicates PRESS START in dot matrix after press ENTER button.
2.4.3 CARDIO
Press CARDIO button
(1) Indicates CADIO MODE in dot matrix, Time window will flash "30:00”. Use
level + or – button to adjust value;
(2) Indicates workout curve in dot matrix after 5 seconds;
(3) Indicates ENTER TIME in dot matrix after 5 seconds;
(4) Indicates PRESS START in dot matrix after press ENTER button.
2.4.4 HEART RATE
User must wear chest belt when through HEART RATE mode
HR1: Target pulse is 65% of Max. pulse;
HR2: Target pulse is 75% of Max. pulse;
HR3: Target pulse is 85% of Max. pulse.
2.4.4.1 HR1
Press HEART RATE button to cycle through HR1, HR2, HR3
(1) Indicates HEART RATE 1 in dot matrix, Time window will flash "30:00”. Use
level + or – button to adjust value;
(2) Indicates ENTER TIME in dot matrix after 5 seconds;
(3) Indicates ENTER AGE in dot matrix after press ENTER button, Pulse window
will show target pulse;
(4) Indicates PRESS START after press ENTER button.
2.4.4.2 HR2-HR3
Press HEART RATE button to cycle through HR2, HR3, the same as HR1.
2.4.5 USER
Press USER button
(1) Indicates USER PROGRAM in dot matrix, Time window will flash "30:00”.
Use level + or – button to adjust value;
(2) Indicates workout curve after 5 seconds;
(3) Indicates ENTER TIME after 5 seconds;
(4) Indicates ENTER RESISTANCE in dot matrix after press ENTER button, Level
window will be flash;
(5) First segment will be flash, Using level + or – button to adjust value;
(6) Press ENTER through next segment;
(7) Finished 20 segments, Indicates PRESS START after press ENTER button.
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