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Guide to using the rowing machine, emphasizing reading instructions before use and saving them.
Details on resistance system, flywheel, user weight, batteries, and computer functions.
Crucial safety advice for exercise, including medical consultation and proper warm-up.
Instructions for assembling the rowing machine from Step 1 to Step 3.
Instructions for final assembly steps and connecting the computer.
Explanation of the computer's displays and their functions during workouts.
How to turn on/off the computer and troubleshoot display issues.
Guidance on cleaning the equipment and folding it for storage.
Contacting the service centre and environmental information on disposal.