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1. SET STAGE 1:
Follow steps 1 and 2 in “One-stage Cooking”. DO NOT TOUCH START/STOP
2. SET STAGE 2:
Touch COOK then enter proper cooking time and (lower) power level. (Most 2-stage recipes use
lower power for second stage.)
3. Touch START/STOP.
Speed Defrost
1. Touch SPEED DEFROST pad.
2. Use the number pads to enter defrosting time. The longest time is 99 minutes 99 seconds.
3. Touch START/STOP pad.
Note:
· During defrosting program, the system will pause and sound beeps to remind user to turn food
over, and then press START/STOP pad to resume.
· After setting SPEED DEFROST, oven can be programmed to automatically switch to one or
two-stage cooking.
· For speed defrost and one stage cooking, follow steps above. Before touching START/STOP,
touch COOK pad once, enter time and power level and then touch START/STOP.
· For speed defrost and two stage cooking, follow steps above. Before touching START/STOP,
touch COOK, enter cooking time and power level and then touch START/STOP.
Cook By Weight
The cooking time and power level are adjusted automatically once the weight is programmed.
1. Touch COOK BY WEIGHT pad.
2. Press number pad 1, 2 or 3 to select food type (1 signs beef, 2 signs mutton, 3 signs pork).
Code
Food Type Maximum Weight
1 Beef 5 LB 16OZ
2 Mutton 5 LB 16OZ
3 Pork 5 LB 4OZ
3. Use the number pads to enter food weight.
4. Touch START/STOP pad.
Note:
· Meat must be defrosted and at refrigerated temperature.
· Weight must be in pounds and ounces. Ounce weights less than 10 must be preceded by a 0. If
label gives weight in pounds only, change the fraction of a pound to ounces by using the chart.
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