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inshape 500 User Manual

inshape 500
37 pages
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inshape 500 Specifications

General IconGeneral
Brandinshape
Model500
CategoryTreadmill
LanguageEnglish

Summary

Treadmill Overview and Safety

Introduction to Treadmill Use

Read instructions before use and save for future reference.

Technical Specifications

Details size, motor, voltage, speed, running surface, and user weight.

General Safety Instructions

Consult doctor before exercise and plan with professionals.

Special Safety Precautions

Precautions for fingers, dead man's switch, speed, and footwear.

Assembly and Preparation

Tools and Parts Checklist

Details tools required and checks for assembly parts.

Step-by-Step Assembly Guide

Instructions for attaching legs, cover plates, and handlebars.

Main Components Identification

Lists and identifies key parts of the treadmill for user reference.

Operating the Treadmill

Connection and Power Safety

Instructions for plugging into an earthed socket and safety precautions.

Pre-Use Checks and Dead Man's Switch

Ensures belt moves freely and secures the dead man's switch.

Computer Console Button Functions

Explains functions of Start/stop, Speed +/-, 3/6/9/12, M, and P buttons.

Display Metrics and General Usage

Overview of display metrics (Distance, Time, Calories, Speed) and general use.

Advanced Features: MP3, Pulse, Incline

Using MP3 player, pulse measurement, and incline adjustment.

Workout Modes: Quick Start, Manual, Programs

Guides for quick start, manual settings, and built-in workout programs.

Body Measurement Feature

Enter body data (gender, age, height, weight) for fitness tracking.

Maintenance and Troubleshooting

Error Message Troubleshooting

Lists common error codes (Err1-Err7, SAFE) and their descriptions.

Belt Maintenance and Adjustment

Guides on cleaning, lubrication, correcting belt drift, and slip.

Service Centre and Compliance

Contact details for support and the EC Declaration of Conformity.

Environmental Disposal Information

Proper disposal of electrical equipment (WEEE) to protect health and environment.

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