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General| Brand | Insportline |
|---|---|
| Model | BR-3010 |
| Category | Home Gym |
| Language | English |
Prepares the body for exercise, improving blood flow and reducing injury risk.
The main workout stage focusing on effort and maintaining target heart rate.
Gradually reduces heart rate and muscle exertion post-workout.
Covers battery installation, auto functions, scan mode, and display metrics.
Detailed instructions for the Leg N Thigh Burner Row exercise.
Detailed instructions for the Front Deltoid Pull exercise.
Detailed instructions for the Tricep Burner exercise.
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