iWALK E318 W - User Manual

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USER MANUAL
MODEL
E318 W
WHITE
Electric treadmill

Summary

Important Safety Precautions

Before You Start

Included Tools

Assembly Instructions

Cleaning and Lubrication

Adjusting the Treadmill Belt

General Maintenance

Understanding the Control Panel

Operating the Treadmill

Troubleshooting Common Issues

Folding and Storing the Treadmill

Proper Exercise Posture

Footwear and Impact Protection

Workout Modes: Manual vs. Program

Warm-up and Cool-down Exercises

Head Turns Exercise

Instructions for performing head turns for warm-up exercises.

Shoulder Lift Exercise

Instructions for performing shoulder lifts as a warm-up exercise.

Turning the Treadmill On

Using Manual Mode

Selecting Preset Programs

Program Speed Charts

Beginner Programs P1 & P2

P3 and P3 program

Advanced Programs P4 & P5

Music Player Connectivity

iWALK E318 W Specifications