Sports Mode
In The App, Under Sports Mode, you can begin a
workout by selecting the running icon located on
the top right corner of the app page, this will provide
data on duration, distance traveled, speed and
location of your workout.
Heart Rate Mode
From your device, Short press the touch sensor
button until the Heart Rate Mode appears, press
down the touch sensor button to start measuring and
recording heart rate data. Data needs to be recorded
for at least 1 minute in order to be registered.
Alternatively, you can measure and record heart rate
data directly from the App by entering the Heart Rate
interface and pressing down on the white circle icon.
15