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Jata JELI1201 User Manual

Jata JELI1201
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12
13
PREPARING THE FRUITS AND VEGETABLES
Clean all the fruit and vegetables you are going to use. Cut them up into small pieces to help you put them
through the food opening.
You must bear in mind:
- The stone must be taken out of peaches, cherries, apricots, plumbs, etc.
- Oranges, lemons, kiwis, tangerines, melons, etc. must be peeled.
- The pips of melons, cucumbers, water melons must be taken out.
- Spinach, fresh kale, tomatoes, onions, peppers, parsley, carrots and similar foods, need no special
preparation.
- It is not possible to obtain any juice from bananas, avocados, aubergines, etc.
INSTRUCTIONS OF USE
Plug the appliance into the mains and press ON/OFF switch (10) to the desired position.
- Position I - continuous speed.
- Position R – Push button with reverse turn.
- Position O – OFF
Put the fruit or vegetables in the feed tube (2) and press them with the pusher (1) making coincide the
marks with the groove of the pusher. Remember: never use your ngers and bear in mind that when putting
food into the appliance the motor must always be running.
Once the juice has been obtained place the on/o switch (10) to O position (0) and switch o the appliance
from the mains.
It is advisable to consume the natural juices immediately after they are made. This way, neither the avour
nor the vitamins are lost.
If you wish to keep them for some hours we recommend you add lemon juice to them.
The following table shows the calories and nutritional values of the most common fruit and vegetables.
TABLE WITH THE CORRESPONDING CALORIC AND NUTRITION VALUES
Fruit and vegetables Calories per 100 g. Vitamins Minerals and other elements
Apricot 47 A, B1, B2, PP, C Iron, Calcium
Strawberry 36 B, C
Calcium, Iron, Phosphorous,
Magnesium
Kiwi 55 C Phosphorous, Iron
Lemon 35 C Potassium
Tangerine 51 C, A Minerals, Calcium, Phosphorous, Iron
Apple 57 B1, B2 Potassium
Peach 50 A, B1, B2, PP, C Calcium, Iron
Melon 40 A, B
Potassium, Phosphorous,
Magnesium
Orange 45 C Potassium
Cucumber 13 A, B, C Sulphur, Magnesium
Pear 60 A, B1, B2, PP, C
Calcium, Magnesium, Phosphorous,
Potassium
Pineapple 51 C Potassium
Grapefruit 35 A, B, C Potassium, Magnesium
Water melon 0 ------ Diuretic Properties
Grape 77 A, B1, B2 Potassium, Magnesium, Calcium
Tomato 22 C Phosphorous, Iron
Carrot 41 A, B, C Phosphorous, Calcium, Magnesium

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Jata JELI1201 Specifications

General IconGeneral
BrandJata
ModelJELI1201
CategoryJuicer
LanguageEnglish

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