Need help?Do you have a question about the JML Iron Gym and is the answer not in the manual?
Crucial warnings about potential injury and equipment safety checks before use.
Congratulatory message and overview of the IRON GYM™'s benefits for upper body training.
Advice on creating a schedule, setting goals, and warming up for effective workouts.
A recommended schedule for training frequency and progression over several weeks.
A detailed enumeration of all components included in the IRON GYM™ package for assembly.
Step-by-step guide for attaching the IRON GYM™ to a door frame, including crucial safety precautions.
Guidelines on weight limits, warm-up, proper form, grip variations, and stopping if pain occurs.
Detailed instructions for performing pull-up and push-up exercises correctly.
Detailed instructions for performing sit-up and dip exercises correctly.
Guidelines for daily eating habits, meal timing, and food choices to support fitness goals.
Lists of recommended foods and a sample meal planning schedule.
Information on the product's warranty and how to contact customer service.
Crucial warnings about potential injury and equipment safety checks before use.
Congratulatory message and overview of the IRON GYM™'s benefits for upper body training.
Advice on creating a schedule, setting goals, and warming up for effective workouts.
A recommended schedule for training frequency and progression over several weeks.
A detailed enumeration of all components included in the IRON GYM™ package for assembly.
Step-by-step guide for attaching the IRON GYM™ to a door frame, including crucial safety precautions.
Guidelines on weight limits, warm-up, proper form, grip variations, and stopping if pain occurs.
Detailed instructions for performing pull-up and push-up exercises correctly.
Detailed instructions for performing sit-up and dip exercises correctly.
Guidelines for daily eating habits, meal timing, and food choices to support fitness goals.
Lists of recommended foods and a sample meal planning schedule.
Information on the product's warranty and how to contact customer service.
General| Product Name | JML Iron Gym |
|---|---|
| Category | Fitness Equipment |
| Type | Pull-up bar |
| Material | Steel |
| Weight Capacity | 300 lbs |
| Installation | Doorway |
| Assembly | Minimal assembly required |
| Adjustable Width | No |
| Color | Black |
| Exercises | Pull-ups, chin-ups, push-ups |
| Grip Type | Foam |
| Fits Door Frames | 24 to 32 inches wide |
To Next Page