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General| Brand | Johnson |
|---|---|
| Model | R7000 |
| Category | Exercise Bike |
| Language | English |
Detailed steps for assembling the R7000 recumbent bike, including parts check.
Critical safety guidelines to prevent injury or health problems during use.
Explains the purpose of each button on the console for operation.
Describes the information displayed on the console during use.
Guides users on selecting and setting up various exercise programs.
Explains the wireless heart rate monitoring system and its components.
Warns about potential interference and proper usage of the heart rate monitor.
Provides instructions on correctly wearing the heart rate monitor chest strap.
A chart showing target heart rate zones based on age.
A table providing target pulse rates for different age groups and training weeks.
Instructions on how to safely move the recumbent bike.
Guidelines for cleaning and maintaining the recumbent bike and console.
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