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Kathy Ireland WLEX30480 User Manual

Kathy Ireland WLEX30480
12 pages
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USER’S MANUAL
CAUTION
Read all precautions and
instructions in this manual
before using this equipment.
Keep this manual for future
reference.
Serial
Number
Decal
Model No. WLEX30480
Serial No.
Write the serial number in the
space above for future reference.
QUESTIONS?
As a manufacturer, we are
committed to providing com-
plete customer satisfaction.
If you have questions, or if
there are missing parts, we
will guarantee complete satis-
faction through direct assis-
tance from our factory.
TO AVOID UNNECESSARY
DELAYS, PLEASE CALL
DIRECT TO OUR TOLL-FREE
CUSTOMER HOT LINE. The
trained technicians on our
customer hot line will provide
immediate assistance, free of
charge to you.
CUSTOMER HOT LINE:
1-800-999-3756
Mon.–Fri., 6 a.m.–6 p.m. MST
Visit our website at
www.weslo.com
new products, prizes,
fitness tips, and much more!
Question and Answer IconNeed help?

Do you have a question about the Kathy Ireland WLEX30480 and is the answer not in the manual?

Kathy Ireland WLEX30480 Specifications

General IconGeneral
ModelWLEX30480
CategoryExercise Bike
ResistanceMagnetic
Programs12
Display TypeLCD
SeatAdjustable
HandlebarsAdjustable
Transport WheelsYes

Summary

Customer Assistance

Questions and Assistance

Contact customer service for questions or missing parts for complete satisfaction and immediate assistance via toll-free hotline.

Equipment Safety Caution

Important Safety Caution

Read all precautions and instructions before using the equipment and keep this manual for future reference.

Important Precautions

Before You Begin

Part Identification Chart

Assembly Instructions

Using Your Exercise Cycle

Adjusting Seat Position

Adjust the seat frame forward or backward for optimal comfort by loosening the adjustment knob.

Adjusting Pedaling Resistance

Control exercise intensity by turning the resistance knob clockwise to increase or counterclockwise to decrease.

Console Operation and Features

Turn on the console, select modes (Speed, Time, Distance, Calorie, Scan) for workout feedback.

Battery Installation

Install two 'AA' batteries for console operation, referring to assembly step 6 on page 5.

Storage and Troubleshooting

Storing the Exercise Cycle

Adjust the exercise cycle to storage position by loosening the adjustment knob and sliding the frame inward.

Console Battery Replacement

Replace console batteries if it malfunctions, ensuring the console wire connects to the reed switch.

Adjusting the Reed Switch

Adjusting the Resistance Strap

Adjusting the Drive Belt

Conditioning Guidelines

Exercise Intensity and Heart Rate Zones

Achieve results by exercising at the proper intensity, using heart rate zones for fat burning or aerobic exercise.

Measuring Your Heart Rate

Measure heart rate by exercising for four minutes, then counting beats for six seconds and multiplying by ten.

Exercise Frequency

Parts List

Exploded Drawing

Ordering Replacement Parts

Limited Warranty Information