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Basic guidance on using the rowing machine and saving the instructions.
Key safety guidelines for operating the rowing machine to prevent injury and damage.
Key technical details including size, weight capacity, and operating temperatures.
Indexed list of parts 1-35 for the rowing machine.
Indexed list of parts 36-73 for the rowing machine.
Explanation of the different modes and readouts on the training computer display.
Step-by-step instructions for assembling the rowing machine.
Instructions for folding, unfolding, and general use of the rowing machine.
Guide to using the training computer's modes, resetting values, and adjusting resistance.
Procedures for cleaning the machine and replacing the batteries.
Recommendations for properly storing the rowing machine when not in use.