kinetic road machine User Manual

Your Kinetic Trainer is designed for use with road, mountain, BMX and
recumbent bikes. Before adjusting these legs, you must know your bike’s
wheel size, which is printed on the sidewall of every tire.
The folding legs have four mounting positions. When shipped from the factory,
the leg is mounted in Position 1 on the main frame and will function with all
tire sizes. However, to lower the drive wheel and maintain good riding position
it is best to adjust the leg position to match your tire size. Ideally, your bike
tire should be approximately 1-1
1
/
2
” from the floor. Use the chart shown here
to determine the recommended leg position.
Use wrenches to remove the acorn nut. Remove bolt. Select appropriate hole
and insert bolt through frame and leg. Attach acorn nut and tighten securely
until some resistance is felt in the movement of the folding leg. Repeat on
opposite side. The appropriate leg position may vary for some wheel
diameters because of tire thickness. Choose the setting that positions the bike
as level as possible. See chart at right.
components
adjustable folding legs
When unpacking, check that the following components are present.
PLEASE NOTE: If any of the components listed are missing,
please call our Customer Service hotline at 877-226-7824.
frame position maximum tire o.d
Position 1 28.75”
Position 2 27.04”
Position 3 23.80”
Position 4 20.90”
kinetic road machine instruction manual
Part A
Folding Frame
Part C
L-Bolt
Part D
Spring
Part E Adjustment
Knob & Washer
Part F
Mounting
Bolt & Nut
Position 1
Position 4
Roller
Yoke
Part B
Resistance
Unit
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Serial Num
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(
D
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T
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C
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B
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F
O
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M
A
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G
)
Warranty Card
Spinervals
DVD
Position 2
Position 3
Because we test each trainer there will be tire marks on the roller.
Part M
Skewer
Part N
Small
Cone
Cup

kinetic road machine Specifications

General

Frame	Steel
Pedals	Not included
Seat	Not included
Handlebar	Not included
Warranty	One-year warranty

Summary

components

adjustable folding legs

Explains how to adjust the folding legs to match bike tire size for optimal riding position.

kinetic assembly

bike mounting

bike removal

Instructions on how to safely remove a bike from the trainer after mounting.

small wheel adapter

caution

Important safety precautions to observe when using the trainer and its components.

caring for your trainer

Guidelines for maintaining and prolonging the life of the trainer.

manufacturer's warranty

crash replacement policy

Details of the policy for replacing parts damaged in accidents.

power comparison

Comparison of trainer performance versus riding outdoors.