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Life Fitness CLUB SERIES RECUMBENT LIFECYCLE M051-00K39-A196 User Manual

Life Fitness CLUB SERIES RECUMBENT LIFECYCLE M051-00K39-A196
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CLUB SERIES RECUMBENT LIFECYCL
EXERCISE BIKE (CSLR)
OPERATION MANUAL
M051-00K39-A196

Questions and Answers:

Life Fitness CLUB SERIES RECUMBENT LIFECYCLE M051-00K39-A196 Specifications

General IconGeneral
BrandLife Fitness
ModelCLUB SERIES RECUMBENT LIFECYCLE M051-00K39-A196
CategoryExercise Bike
LanguageEnglish

Summary

Getting Started

Important Safety Instructions

Essential safety warnings and precautions for operating the exercise bike.

Setup

Instructions for placing, stabilizing, and adjusting the exercise bike for optimal use.

Heart Rate Zone Training

Why Heart Rate Zone Training Exercise?

Benefits and rationale behind using heart rate zone training for exercise results.

The Workouts

Workout Overviews

Brief descriptions of pre-programmed workouts like Quick Start, Manual, and Fat Burn.

Using the Workouts

Guide to selecting, setting up, and adjusting parameters for workouts.

Workout Descriptions

Detailed explanations of specific workout programs and their profiles.

Using My Workouts Personal Programs

How to create, save, and manage custom workout programs.

System Menu

Service and Technical Data

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