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General| Brand | Life Fitness |
|---|---|
| Model | Exercise Bike Inspire Console 95C Lifecycle |
| Category | Exercise Bike |
| Language | English |
Read all instructions before using this product, and follow console instructions for proper operation.
Overview of the Inspire LCD console, its functions for tailoring workouts and monitoring progress.
Describes functions of buttons on the Touchscreen Display and Control Panel keys.
Details on the workout progress screen, message area, and goal displays like heart rate.
Explains the benefits of maintaining specific heart rate zones for optimal workout intensity.
Details the Lifepulse™ digital heart rate monitoring system and how to use it.
Describes the optional Polar® telemetry chest strap for heart rate monitoring.
Overview of preprogrammed workouts for the Inspire LCD console.
Details on Fit Tests, Military, Create Your Own, Custom, and Watts/METs workouts.
Guide to setting goals like distance, calories, pace, and time in zone for workouts.
Details on Fat Burn, Cardio, and Heart Rate Hill workouts.
Descriptions of Heart Rate Interval and Extreme Heart Rate workouts.
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