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General| Type | Upright Exercise Bike |
|---|---|
| Resistance Type | Magnetic |
| Resistance Levels | 20 |
| Display | LCD |
| Power Source | Self-powered |
| Heart Rate Monitoring | Hand-grip sensors |
| Dimensions | 48" L x 24" W x 54" H |
Essential safety guidelines for using the exercise bike and avoiding injury.
Instructions for properly assembling and stabilizing the exercise bike.
How to configure maximum program time and units of measurement.
An introduction to the exercise bike's console features and layout.
Detailed explanation of each function and button on the display console.
Explains the benefits and methodology of training within specific heart rate zones.
Instructions on using the optional heart rate chest strap for monitoring.
Brief descriptions of the seven preprogrammed workout routines available.
Detailed explanations of each program, including Fat Burn, Cardio, Manual, etc.
Guidance on adjusting intensity levels and comparing program intensities.
Advice on regular upkeep to ensure the exercise bike's longevity and performance.
Troubleshooting guide for common issues encountered with the exercise bike.
Specific troubleshooting steps for the heart rate monitoring accessory.
Steps for contacting customer support and obtaining repair or service.
Technical details and specifications of the Lifecycle exercise bike models.
