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General| Brand | Life Fitness |
|---|---|
| Model | 95R |
| Category | Exercise Bike |
| Language | English |
Contact and service information for Life Fitness operations in North America, including USA and Canada.
Contact and service details for Life Fitness in European, Middle Eastern, and African regions.
Contact and service information for Life Fitness operations in Japan, China, Hong Kong, and other Asia Pacific countries.
Provides essential safety guidelines for using the exercise bike console and operating the equipment properly.
Introduces the Engage LCD console, highlighting its features for adjusting workouts and monitoring progress.
Explains the buttons and functions on the Engage LCD console touchscreen display for workout setup and navigation.
Details the unique one-touch controls on the handlebars for easily increasing or decreasing workout resistance levels.
Describes the integrated book rack for holding reading materials and the accessory tray for personal items like water bottles.
Explains how maintaining specific heart rate zones optimizes workout intensity for better results and improved fitness.
Details the Lifepulse™ system and optional Polar chest strap for accurate heart rate measurement during workouts.
Introduces pre-programmed workouts on the console, including Classic, Heart Rate Plus, Hill Plus, and Advanced categories.
Guides users on starting workouts via Quick Start, Workout Selection, or Virtual Trainer, and setting workout goals.
Provides detailed explanations of various workout programs, including their structure, phases, and specific training objectives.
Covers selecting resistance levels and understanding the automatic customization of cool-down phases based on workout performance.
Describes supplementary console functions such as voice cues, iPod compatibility, USB connectivity, and media center options.
Explains how to enter the System Options menu for club managers to adjust default settings and system checks.
Details how to access and configure various settings through the Manager and Settings menus, including language and preferences.
Lists the technical specifications of the Engage console, including resolution, connectivity, physical dimensions, and weight.
Outlines the warranty terms, coverage, exclusions, and procedures for service and support for the exercise equipment.
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