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Life Fitness CLUB SERIES TREADMILL M051-00K60-B098 User Manual

Life Fitness CLUB SERIES TREADMILL M051-00K60-B098
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CLUB SERIES TREADMILL (CST)
OPERATION MANUAL
M051-00K60-B098

Questions and Answers:

Life Fitness CLUB SERIES TREADMILL M051-00K60-B098 Specifications

General IconGeneral
Incline0% to 15%
Speed0.5 to 12 mph
Maximum User Weight400 lbs
Heart Rate MonitoringContact and wireless telemetry
Running Surface60" x 22" (153 cm x 56 cm)

Summary

Getting Started

Important Safety Instructions

Essential safety precautions to reduce risks of injury and electrical hazards.

Statement of Purpose

Explains the primary function of the treadmill as an exercise machine.

Setup

Electrical Power Requirements

Specifies the electrical line requirements for the CST Treadmill.

Grounding Instructions

Provides essential instructions for properly grounding the Life Fitness product.

How to Position and Stabilize the Life Fitness Treadmill

Guides on placing and ensuring the stability of the treadmill for safe operation.

Safety Clearances

Outlines required safety clearances around the treadmill for safe use.

Power Switch

Locates and describes the function of the treadmill's ON/OFF power switch.

Centering the Belt

Instructions on how to adjust the treadmill belt to ensure it tracks properly.

Console Overlay and Activity Zone

Console Overlay and Activity Zone Overview

Introduces the console display and Activity Zone for workout tailoring and progress monitoring.

Console Overlay and Activity Zone Descriptions

Detailed explanations of the various components and buttons on the console.

Reading Rack and Accessory Trays

Describes the built-in reading rack and accessory trays on the console.

Heart Rate Zone Training®

Why Heart Rate Zone Training® Exercise?

Explains the benefits and concept of maintaining specific heart rates for optimal results.

Heart Rate Monitoring

Details on using the Lifepulse™™ system and optional Polar® chest strap for heart rate tracking.

The Workouts

Workout Overviews

Lists and briefly describes the pre-programmed workouts available on the treadmill.

Using the Workouts

Step-by-step guide on how to set up and begin each type of workout.

Workout Descriptions

Detailed explanations of how each workout program functions and its benefits.

Fitness Tests

Details various fitness tests like Army PFT, Navy PRT, Air Force PRT, etc.

Cool Down Protocol

Explains the automatic customization of cool down based on workout performance.

Console Dimming Feature

Describes how to control the brightness of the treadmill console display.

User Menu (Optional Settings)

Entering and Using the Service Menu

Instructions for accessing diagnostics, information, maintenance, and configuration submenus.

Manager's Configuration (Optional Settings)

Details various settings configurable by a manager, like language, units, and speed.

Service and Technical Data

Preventive Maintenance Tips

Provides tips for keeping the treadmill operating at peak performance through regular checks.

Life Fitness Approved Cleaners

Lists recommended cleaners for maintaining the treadmill's surfaces.

Life Fitness Compatible Cleaners

Lists alternative mild cleaners suitable for the treadmill's exterior surfaces.

Preventive Maintenance Schedule

A schedule outlining weekly, monthly, quarterly, and bi-annual maintenance tasks.

Troubleshooting the Treadmill

A guide to diagnosing and resolving common treadmill malfunctions and power issues.

Troubleshooting the Optional Polar Telemetry Heart Rate Chest Strap

Addresses issues with erratic or absent heart rate readings from the chest strap.

Troubleshooting the iPod®

Solutions for problems related to controlling and hearing the iPod via the console.

How to Adjust and Tension the Striding Belt

Step-by-step guide for adjusting belt tension and tracking for optimal performance.

TENSIONING AN EXISTING STRIDING BELT

Detailed procedure for increasing the tension of the striding belt if it slips.

Proactive Belt Wear Notification

Explains the system's notification for required belt checks and how to view them.

How to Obtain Product Service / Serial Number Location

Guidance on how to get product service and where to find the serial number.

Specifications

Life Fitness CST Treadmill Specifications

Lists detailed technical specifications of the CST Treadmill, including dimensions and features.

Warranty Information

Outlines the warranty coverage, terms, and conditions for the CST Treadmill.

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