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Life Gear 26355 - User Manual

Life Gear 26355
23 pages
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FOLDABLE RECUMBENT BIKE
ITEM NO.: 26355
OWNER’S MANUAL
IMPORTANT: Read all instructions carefully before using this product. Retain this
owners manual for future reference.
The specifications of this product may vary from this photo and are subject to change without
prior notice.
2015, July

Questions and Answers

Summary

Warranty Information

Important Safety Instructions

General Safety Precautions

Basic safety precautions, including warm-up, proper clothing, and avoiding misuse.

Parts List

Included Tool

Overview Drawing

Foot Pedal Assembly Instructions

Foot Pedal Strap Attachment

Attaching the foot pedal straps to the left and right pedals using the marked sides.

Pedal Shaft Installation

Inserting and tightening pedal shafts into the left and right cranks, noting correct rotation direction.

How to Set Up the Recumbent Bike

Seat Adjustment

Adjusting the rear main frame forward or backward using the seat adjustment knob.

Rear Stabilizer Securing

Securing the left and right rear stabilizers by tightening the corresponding adjustment knobs.

Handlebar Adjustment

Lifting the left or right handlebar into position by grasping and pulling it up.

Lowering Handlebars

Pressing the spring button and pushing down the handlebar until it locks into the seat frame.

Back Cushion Securing

Pulling up the back cushion and securing it by tightening the back cushion tube knob.

Folding Storage

Lowering Back Cushion for Folding

Loosening the knob and pushing the back cushion down to prepare for folding.

Raising Handlebars for Folding

Pressing the spring button and pulling up the handlebars to lock them for folding.

Folding Handlebars

Grasping the handlebars and pulling them down to fold the unit.

Folding Rear Frame

Using the seat adjustment knob to slide the rear main frame back into the folded position.

Securing Folded Stabilizers

Removing knobs and pulling down rear stabilizers to align holes for securing in folded position.

How to Move the Recumbent Bike

Moving the Bike

Tilting the bike onto transport wheels and grasping the handle to move it for storage or relocation.

Operating the Computer

Button Functions

Explains how to use buttons for selecting functions and resetting data.

Computer Functions Overview

Details functions like SCAN, SPEED, TIME, ODO, DIST, CAL, and PULSE.

Battery Installation

Step-by-step guide to install or replace batteries in the computer console.

Adjustments

Tension Control Adjustment

Instructions on turning the knob clockwise to increase tension and counterclockwise to decrease it.

Adjustable Leveler Adjustment

Turning the adjustable leveler on rear stabilizers to ensure the bike is level.

Seat Position Adjustment

Adjusting the seat forward or backward by pulling and releasing the seat adjustment knob.

Maintenance

Cleaning Instructions

How to clean the recumbent bike using a damp cloth and avoiding harsh chemicals.

Storage Guidelines

Recommendations for storing the recumbent bike in a clean, dry, and safe environment.

Troubleshooting

Wobbling Issues

Solution for the recumbent bike wobbling when in use.

Computer Display Issues

Troubleshooting steps for no display or partial display on the computer console.

Heart Rate Sensor Issues

Resolving issues with no heart rate reading or erratic heart rate readings.

Squeaking Noise Troubleshooting

Addressing squeaking noises by inspecting and tightening loose bolts.

Warm Up and Cool Down Routine

Head Rolls Exercise

Instructions for performing neck rotations for warm-up or cool-down.

Shoulder Lifts Exercise

Instructions for performing shoulder shrugs for warm-up or cool-down.

Side Stretches Exercise

Performing arm raises and side bends for stretching.

Quadriceps Stretch

Stretching the quadriceps by pulling the heel towards the buttocks.

Inner Thigh Stretch

Stretching the inner thighs by sitting with soles together and pushing knees down.

Toe Touches Exercise

Bending forward from the waist to stretch the back and hamstrings.

Hamstring Stretches

Stretching hamstrings by reaching towards the toes with extended legs.

Calf;Achilles Stretch

Stretching calf and Achilles tendon by leaning against a wall.

Life Gear 26355 Specifications

General IconGeneral
Resistance Levels8
Display TypeLCD
Stride Length13 inches
Maximum User Weight250 lbs
Display MetricsTime, speed, distance, calories