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General| Resistance Type | Magnetic |
|---|---|
| Foldable | No |
| Weight Capacity | 250 lbs |
| Drive System | Front Drive |
| Resistance Levels | 8 |
| Display Type | LCD |
| Type | Elliptical |
| Product Type | Elliptical |
| Display Functions | Time, Speed, Distance, Calories |
Ensure the equipment is placed on a flat, stable surface for safe operation.
Wear suitable exercise attire and athletic shoes to prevent entanglement and ensure foot protection.
Cover the floor beneath the unit to protect against potential minor oil leakage from the resistance cylinder.
Ensure children are kept at a safe distance from the equipment during use and storage.
Allow the resistance cylinder to cool before touching; adjust only the collar to prevent burns.
Operate the CARDIO FIT strictly according to the instructions provided in this manual.
Consult a physician before starting any exercise program, especially if over 35 or with health issues.
Learn about the benefits of the CARDIO FIT for cardiovascular health and muscle toning.
Lists the tools needed, including the included pedal tool and common household tools.
Visual guide to identify and locate small parts used during the assembly process.
Instructions on sitting, foot placement, and handlebar grip for effective cardiovascular exercise.
Guidance on targeting lower body muscles, including calf exercises.
Instructions for engaging upper body muscles by using foot pegs instead of pedals.
How to perform abdominal exercises by keeping arms straight and bending at the waist.
How to change exercise intensity by turning the resistance adjustment collar on the cylinder.
Details the five modes: Speed, Time, Distance, Calories, and Scan for exercise feedback.
Labeled diagram of the monitor's LCD display, mode indicators, and buttons.
Step-by-step guide on turning on, selecting modes, and turning off the electronic monitor.
Guidelines for cleaning the monitor and storing the unit with batteries removed.
Procedure for accessing and replacing the monitor's watch batteries.
How to align the magnet and reed switch for proper monitor function.
Recommended schedule and method for oiling the link arms for smooth operation.
How to determine training zones based on age and fitness level for optimal aerobic exercise.
Guidelines for warm-up, exercise duration, cool-down, and weekly workout frequency for results.
Detailed list of all parts with their key numbers, part numbers, quantities, and descriptions.
An exploded view diagram illustrating how all the parts of the CARDIO FIT assemble.
Details required information like model and part numbers when ordering replacement parts.
Outlines the terms of the 90-day warranty, including repair/replacement and service center information.
