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General| Device Type | Heart Rate Monitor |
|---|---|
| Model | K901B |
| Brand | Lloyds Pharmacy |
| Display | LCD |
| Battery Type | CR2032 |
| Type | Chest Strap |
| Wireless | Bluetooth |
Details the various features and buttons of the wrist unit, illustrated with a diagram.
Guides users through setting the time and date functions on the heart rate monitor.
Instructions on wetting the sensors of the chest transmitter for effective heart rate detection.
Explains how to access and use functions like current, maximum, and average heart rate readings.
Explains maximal heart rate calculation and personal target heart rate zones for exercise.
Provides advice on exercise with heart conditions, medication, and the talk test method.
Lists health-related questions to consider before starting exercise and advises consulting a doctor.
Recommends actions to take if discomfort or pain is experienced during exercise.
Step-by-step guide for replacing batteries in the wrist unit and chest transmitter.
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