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Luneale La Cup User Manual

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LA CUP
Users guide
A new period.
First of all, thank you for choosing Luneale as your next periodmate.
La Cup is a French menstrual cup made from 100% medical platinum silicone (the best quality and safest), with a patented, innovative design
for maximum comfort and ease of use.
We have designed La Cup Luneale with the help of a designer, midwives and an ergonomist, so that all users can be free of the restrictions
caused by their period without impacting on their way of life, health and the environment.
La Cup Luneale is inserted into the vagina during the period and gently collects the flow without absorbing it.
It protects you for up to 8 hours straight with no leakage or odour and is reusable for up to 5 years if looked after correctly. La Cup’s
exclusive shape, with its patented grip area called the Moonpad®, makes it much easier to use, both for first-timers and those used to using
a menstrual cup.
We have designed this digital manual to answer the questions you may have. Read it carefully and take your time to learn how to use La Cup
with the folding method that’s most convenient for you, because the time required to get the hang of it varies from one person to another.
But once you have, we’re sure you’ll never stop using it!
Thank you again for choosing Luneale and welcome in a new period.
The Luneale Team
What is Toxic Shock Syndrome?
Toxic Shock Syndrome (TSS) is an extremely rare, but serious and potentially fatal disease.
This syndrome can be observed in men, women and children. It is caused by a toxin produced
by bacteria (called Staphylococcus aureus or Staphylococcus aureus) that live on the human
body or in the body – usually in the nose, respiratory tract or on the skin.
The conditions under which this toxin is produced by Staphylococcus aureus are still unknown,
and most people are naturally immune to it.
But a minority not being immune, it is advisable to bring you clear information, because half of
the cases occur during the rules.
Given the potential seriousness of TSS, it must be detected and treated quickly.
What are the symptoms of TSS?
It can look like a sudden flu in many ways, with symptoms that do not necessarily appear all at
once: high fever (39° or more), headache or sore throat, vomiting, diarrhea, dizziness, fainting,
muscle aches or rashes that look like sunburn.
What should I do if I have these symptoms?
- Remove your cup as a precaution
- Contact a doctor or hospital immediately and be sure to talk about TSS and the fact that
you are on your period.
If you have had TSS in the past, you should consult your doctor before using internal
protections (tampons or cups) again.
The proper use of the cup
We advise to use a cup size that corresponds to your flow and to ensure that you respect a
maximum wearing time of 8 hours in a row.
We also invite you to wash your hands properly before handling your cup, as
staphylococcus aureus is found in many cases on the skin.
A direct link between cup and SCT has not yet been demonstrated, but we are convinced
that precise information on the correct conditions of use will allow you to use your cup in
complete safety.
Toxic Shock Syndrome (TSS)
Upper ring
Its drop-shaped profile ensures the seal and good support of La Cup. The flat outer side allows for an
extended contact area with your body for maximum safety, while the angled inner side directs flow naturally
to the receptacle.
Holes
They allow air to enter during removal to cancel the suction cup effect.
Receptacle
Where the flow is collected. Depending on the model, it contains 20ml (S), 25ml (M) or 30ml (L), to fit your
flow
MoonPad
Our exclusive patented innovation is used to easily locate the base of La Cup, rotate it during insertion and
pinch during removal.
C-Fold
Flatten the Cup and fold it in half.
The folded side is to be positioned at the
back of your vagina during insertion (see
dotted line).
Folding and insertion methods.
2-step insertion
Place La Cup against your vulva and tilt the ring into your vagina: at this point, only the top of La
Cup is inserted, and it will start to unfold.
Then take hold of the MoonPad and screw it towards the bottom of the vagina so that it is about
1 phalanx away from the entrance to the vagina.
Punchdown Fold
Insert one edge of the ring towards the
inside of the container.
The long side should be positioned at the
back of your vagina when inserting (see
dotted line).
Direct insertion
Insert La Cup almost to its full height. At this stage, it is important that it remains in line with
your vagina and does not slant.
Then release the fold and screw it in to the right height (i.e. where you can’t feel it)
GOOD TO KNOW :
The base of the MoonPad should be just past the entrance to your vagina. If you still feel La Cup,
feel free to push it slightly downwards by pressing the base of the MoonPad: it will position itself
naturally so that you will not feel it at all.
The effectiveness of The Cup is linked to its correct deployment: the top ring must be de-
ployed, which is assured as long as it screws on without resistance.
However, unlike conventional menstrual cups, the receptacle of The Cup is more flexible to
adapt to your body, so it can remain compressed without causing leakage.
Removal.
In most cases, La Cup is positioned about 1 phalanx away from the entrance to
the vagina: it is therefore accessible.
Pinch the MoonPad: this will cancel the suction effect by letting air in through
the holes. Pull gently with small back and forth movements.
If La Cup is pulled up a bit far (this can happen depending on your anatomy
and movements), we advise you to sit on the toilet and push lightly with your
perineum, which will bring it down and make it accessible.
Before handling, it is essential to wash your hands thoroughly.
Question and Answer IconNeed help?

Do you have a question about the Luneale La Cup and is the answer not in the manual?

Luneale La Cup Specifications

General IconGeneral
MaterialMedical-grade silicone
TypeMenstrual cup
ReusableYes
SterilizableYes
Intended UseMenstrual fluid collection
Color OptionsPink

Summary

Understanding Toxic Shock Syndrome (TSS)

TSS Symptoms

Recognize symptoms like high fever, headache, sore throat, vomiting, diarrhea, dizziness, fainting, muscle aches, or sunburn-like rashes.

Action for TSS Symptoms

Remove the cup and contact a doctor immediately. Inform them about TSS and your period.

Proper Cup Usage for Safety

Use the correct cup size, respect the 8-hour wear limit, and wash hands before handling.

La Cup Components and Design

Upper Ring

Ensures seal and support with a drop-shaped profile for natural flow direction.

Holes

Allow air to enter during removal, cancelling the suction cup effect.

Receptacle

Collects menstrual flow, available in 20ml (S), 25ml (M), or 30ml (L) sizes.

MoonPad

Patented grip area for easier location, rotation during insertion, and removal.

Folding and Insertion Techniques

C-Fold

Flatten the cup and fold it in half, positioning the folded side at the back during insertion.

Punchdown Fold

Insert one edge of the ring towards the inside, positioning the long side at the back.

2-Step Insertion

Tilt cup into vagina, start unfolding, then use MoonPad to screw it to position.

Direct Insertion

Insert cup almost to full height, ensuring it's aligned with the vagina, then release and screw.

Cup Removal Process

Standard Removal

Pinch MoonPad to release suction via holes, then pull gently with small movements.

Assisted Removal

If cup is too high, sit on the toilet and push lightly with your perineum to bring it down.

Period Care: Cleaning and Maintenance

Emptying and Rinsing

Empty in toilet/sink/shower. Rinse with cold water to prevent staining.

Cleaning Products

Use pH 4-6 intimate cleansers; avoid soap/shower gel. La Mousse Luneale is recommended.

Alternative Cleaning

Use water bottles, cup-friendly wipes, or paper if drinking water is unavailable.

Sterilisation Between Periods

Boiling Water Method

Immerse cup in boiling water for 5 minutes. Use a whisk to prevent contact with the pan.

Microwave Method

Place cup in water-filled glass jar and microwave at 600W for 5 minutes.

Stain Removal

Soak overnight in boiling water with lemon juice or white vinegar to restore appearance.

Important Information and Warnings

Adjustment Period

Allow time to familiarize with La Cup. Use with backup protection if needed.

Safety Warnings

Not a contraceptive, avoid intercourse, consult doctor for IUD/surgery, avoid with infections.