Nutty Quinoa Granola
2 cups quinoa, soaked for 2 hours
1 cup pecans, soaked for 2 hours
½ cup pumpkin seeds, soaked for 2 hours
½ cup sunflower seeds, soaked for 2 hours
¹⁄ ³ cup maple syrup
2 teaspoons ground cinnamon
1 teaspoon ground mixed spice
1 teaspoon vanilla extract
1 teaspoon sea salt
2 tablespoons coconut oil
6 medjool dates, stones removed, roughly chopped
1. Set Dehydrator to 149°F.. Line non-stick sheet on tray .
2. Drain quinoa, pecans, pumpkin and sunflower seeds.
3. In a large bowl combine all ingredients. Make sure all ingredients are coated in oil and syrup.
4. Spread evenly over 2 Dehydrator shelves.
5. Place in Dehydrator. Leave for 24 hours or until crunchy. Place in airtight container.
Apricot Coconut Cookies
2 cups dried dates, stones removed
1 cup almond butter
1 cup dried apricots
1 cup shredded coconut
½ teaspoon salt
1. Set Dehydrator to 158°F..
2. Place all ingredients in the bowl of a food processor. Pulse until a chunky paste has formed.
3. Form mixture into 1 tablespoon sized balls. Place on Dehydrator shelves. Press down to
flatten.
4. Place in Dehydrator. Leave for 7-8 hours or until firm. Store in an airtight container for up to
one week.
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