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Matrix S7xi - Stepper Workouts

Matrix S7xi
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45
STEPPER WORKOUTS
NOTE:
The individual human power required to perform an exercise may be different than the mechanical
power displayed.
These exercise devices are Class A products. These products display the power input into the exercise
device in watts. These products have been tested to ensure that the watts displayed on the console is
accurate to within +/- 10 %. The user is not required to calibrate these exercise devices.
The testing parameters used to determine watts accuracy were:
• Training speed of 120 SPM (60 SPM per foot).
• Range of motion (step height) of approximately 200 mm.
• Intensity level set to the following levels: 1, 5, 10, 20, and maximum level.

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