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ENGLISH
CONFIGURATIONSWEIGHT PLATES
BUMPER
B1 B2 B3
99 mm 74 mm 49 mm
10 lbs / 4.5 kg
15 lbs / 6.8 kg
20 lbs / 9 kg
MODEL CONFIGURATION BUMPER DECAL WEIGHT PLATES
TOTAL LABELED WEIGHT
LBS KG
VS-S13 Chest Press
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S34 Seated Row
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S72 Seated Leg Curl
Standard Stack - A B1 D1 X: 14 x 10 lbs + headplate 150 68
Heavy Stack - A B1 D2 X: 4 x 10 lbs + headplate / Y: 10 x 15 lbs 200 90
VS-S71 Leg Extension
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S23 Shoulder Press
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S70 Leg Press
Heavy Stack - A B3 D3 X: 16 x 20 lbs + headplate 415 188
VS-S33 Lat Pulldown
Standard Stack - A B2 D1 X: 15 x 15 lbs + headplate 160 72
Heavy Stack - B B3 D2 X: 4 x 15 lbs + headplate / Y: 12 x 20 lbs 230 104
VS-S42 Seated Triceps Press
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S40 Bicep Curl
Standard Stack - A B1 D1 X: 14 x 10 lbs + headplate 150 68
Heavy Stack - A B1 D2 X: 4 x 10 lbs + headplate / Y: 10 x 15 lbs 200 90
VS-S74
Hip Adductor /
Abductor
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S22 Pec Fly / Rear Delt
Standard Stack - A B1 D1 X: 14 x 10 lbs + headplate 150 68
Heavy Stack - A B1 D2 X: 4 x 10 lbs + headplate / Y: 10 x 15 lbs 200 90
VS-S53 Abdominal
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S52 Back Extension
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S78 Glute
Standard Stack - A B1 D1 X: 14 x 10 lbs + headplate 150 68
VS-S131 Multi Press
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S331
Lat Pulldown /
Seated Row
Standard Stack - A B2 D5 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D6 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S401 Bicep / Triceps
Standard Stack - A B1 D1 X: 14 x 10 lbs + headplate 150 68
Heavy Stack - A B1 D2 X: 4 x 10 lbs + headplate / Y: 10 x 15 lbs 200 90
VS-S531 Ab/Back Extension
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
VS-S601 Chin / Dip Assist
Heavy Stack - A B1 D4 X: 14 x 15 lbs + head plate 150 68
VS-S711
Leg Extension /
Seated Leg Curl
Standard Stack - A B2 D1 X: 15 x 10 lbs + headplate 160 72
Heavy Stack - A B3 D2 X: 4 x 10 lbs + headplate / Y: 12 x 15 lbs 230 104
MD-S711 Med Leg Ext / Curl
Standard Stack - A B2 D7 X: 19 x 10 lbs + headplate 205 93
MD-S70 Med Leg Press
Standard Stack - A B3 D8 X: 15 x 10 lbs + headplate / Y: 7 x 20 lbs 305 138.3