Safety Instruction Safety Instruction
P.23P.22
1. Please make sure you have installed the treadmill correctly before power-
ing it on. For an easy plugging in , be careful not to cover the socket on the
wall when placing your treadmill please.
2. Please plug power cord into the socket connected to ground for safety. The
plug of the treadmill is special, if the power cord got damaged, please contact
our distributor or contact us directly.
3. Please unplug and lay power cord away when not using the treadmill.
4. Please do not take off protection cover casually. If you do need to open it
for maintenance, please unplug the power cord first.
5. If it is the first time for you to use the treadmill, please do remember to grab
the handrails till you feel comfortable.
Safety Instruction①
Safety Instruction②
1. Please warm up for 3-5 minutes, such as exercising joint and jogging
before exercises.
2. Turn on switch at on the bottom to start the treadmill. Press “on/off” button,
and digital display shows countdown “3,2,1” and then the treadmill begins to
work. The system shall start at speed” 1” automatically, so the beginner could
take this speed to warm up.
3. Grab the front ends of the handrails by two hands, step onto the treadmill
and press “+” to increase the speed to 1.5 to 3.0 slowly. Keep your body
straight, relax as much as possible, and walk on the running belt. After you
keep the pace, increase speed gradually; take off your hands from the hand-
rails. Swing your arms along with your body to do steadily move warm-up and
exercise.
4. After getting familiar with the treadmill functions, you can preset the exer-
cise time and adjust it according to your own cadence.
5. On the digital display, you can choose to show speed, time, distance and
calorie of your exercise.
6. Equipped with a 0.7-meter-long red magnetic safety key (the red one). If
you find the treadmills abnormal or feel risky, please pull out this magnetic
safety key to stop the treadmill instantly in order to avoid accident occurrence.
Thank you for choosing our product.
The correct use of treadmill is the guarantee for your safety and
convenience.
Please read the following contents carefully before you use the
treadmill.
Do not wear too large or too loose clothes when
doing exercise, in order to prevent accidents from
your clothes hung to any parts of the treadmill. We
recommend you to wear sneakers or gym shoes
with rubber bottom.
If the treadmill accelerates suddenly or increas-
es its speed automatically caused by the problem of
electronic console system, please pull out the safety
key to stop the equipment instantly.
To avoid any risk, you should not allow children
or pregnant woman close to the treadmill when it is
on.
There should be adult accompanying when
children use the treadmill.
The treadmill is the indoor equipment, please do
not use it outdoor. The place where to place the
treadmill should be clean and flat. Please keep it
away from moisture. Please do not put the treadmill
on anything such as thick blanket which may influ-
ence the air circulation under the treadmill or influ-
ence balance of the user. The treadmill is special
equipment, so please do not to use it for any other
purpose.
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