20
21
ADJUSTING THE SEAT HEIGHT (FIGS. 8+9)
Level 1: Lower the seat as far as the seat post allows. Unscrew and remove the triangular knob. Pull the
seat up to adjust the height (Fig. 8). Screw the knob back in to fix the desired height (Fig. 9).
ADJUSTING THE PEDAL RESISTANCE (FIG. 10)
Turn the rotary knob on the main frame to set the pedal resistance from 1 to 8 (Fig. 10)
ADJUSTING THE RESISTANCE BANDS (FIGS. 11+12)
Shorter bands - increased resistance (Fig. 11)
Slide the band into the band locking compartment. Hold the band under the handle and pull it out. Only
one side can be set. If the band cannot be pulled from one side of the handle, pull it from the other side.
Extend bands - reduce resistance (Fig. 12)
Slide the band down one side of the handle into the band locking compartment. Only one side can be set. If
the band cannot be pushed from one side of the handle, push it from the other side. Pull the band out of the
other side of the band locking compartment.
When the desired length and resistance are set, grasp the band on both sides of the locking compartment,
and tighten it until it snaps into place. If the band slips during training, you may need to tighten it.
TECHNICAL DATA
Model number
Dimensions (L x W x H) In operation: 106.68 cm x 54.61 cm x 109.22 cm
Folded: 132.08 cm x 54.61 cm x 55.88 cm
Weight 17.96 kg
Material PP, ABS, PVC, steel
Max. user weight 136 kg
Country of manufacture China
Max. band stretch length 40 - 80 cm
BAND LENGTH AND TENSILE FORCE:
Resistance bands extended to 40 cm, grip
bands extended 25 cm
49 Newton
Resistance bands extended to 60 cm, grip
bands extended 17.5 cm
45 Newton
Resistance bands extended to 80 cm, grip
bands extended 10 cm
39 Newton
This product complies with the European directives.
Batteries are not part of your household waste and must be taken to an authorized collection point.
Do not dispose this product at the end of its service life through normal domestic waste. It has to be disposed
through a collection agency that recycles electric and electronic devices. This is pointed out by the symbol on
the product, in the instruction manual, and on the packaging. Please inquire about local collection agencies
that may be operated by your distributor or your municipal administration. By recycling, making use of the
materials, or other forms of recycling old units you are making an important contribution to protecting our
environment.
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